Upload

Loading...

Hack Squat Mechanics Demo

3,487 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Mar 5, 2012

Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts answer reader questions about proper exercise techniques. Today's exercise video how-to is on the proper form for hack squats. Recommend doing it with a narrow stance in order to develop those quads and glutes.

Subscribe to our channel for updates!

About Iron Man Magazine
Iron Man magazine has been teaching the world about proper nutrition and bodybuilding weight-training techniques since 1936. For over 75 years, Iron Man has been providing bodybuilding information and inspiring transformations worldwide.

More info at http://www.IronManMagazine.com

  • Category

  • License

    • Standard YouTube License

Loading...

to add this to Watch Later

Add to

Loading playlists...