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Published on Mar 5, 2012
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts answer reader questions about proper exercise techniques. Today's exercise video how-to is on the proper form for hack squats. Recommend doing it with a narrow stance in order to develop those quads and glutes.
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About Iron Man Magazine Iron Man magazine has been teaching the world about proper nutrition and bodybuilding weight-training techniques since 1936. For over 75 years, Iron Man has been providing bodybuilding information and inspiring transformations worldwide.