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Metabolic Efficiency 101 with Sports Dietitian Dina Griffin

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Published on Jul 14, 2016

Join sports dietitian Dina Griffin, MS, RD and learn how to make your calories count with Metabolic Efficiency Training, a cutting-edge nutrition strategy for endurance athletes looking to avoid fueling with all the sugars.

This seminar will help you:

- Understand the meaning of metabolic efficiency and how different fuel sources impact your energy levels and body composition.

- Learn how to train your body to better burn fat by adjusting your daily diet and training nutrition.

- Eliminate GI distress by reducing your intake of sugary products in training and competition.

- Learn how Generation UCAN's revolutionary nutrition will help you avoid the spike & crash and GI distress of sugar-based fuels.

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