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#WellnessPlus #YogaWithCourtney #YogaForBackPain

Yoga For Back Pain Relief & Flexibility, 20 Minute Beginners Class & Workout Stretch Routine

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Published on Feb 20, 2014

Yoga For Back Pain Relief & Flexibility, 20 Minute Beginners Class & Workout Stretch Routine
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Yoga For #BackPainRelief & #Flexibility 20 Minute #Beginners Class & Workout Stretch Routine

Visit Courtney Bell's website at
http://www.YogaCurrent.com

In this 20 minute yoga class #workout routine, Courtney Bell show your a number of stretches and exercises for back pain relief. This beginners yoga workout routine will improve flexibility and help with low back pain including sciatica. Learn how to back pain relief poses from a awesome yoga teacher.

Courtney Bell teaches classes in Austin, Texas.

Official Courtney Bell Yoga Playlist
http://www.youtube.com/playlist?list=...

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Music by iChill Music Factory
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Song: Gaia Journey
Album: Gaia

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