 Xander, I try to stay informed as much as possible with politics, but sometimes it can stress me out too much and worsen anxiety. Any tips with that Chichou? Xander, information. You have to be informed, right? If it's... if you're consuming corporate propaganda, don't, right? If you want to... if you want to consume politics and economics and the current event stuff is is creating too much anxiety, it's deteriorating from your lifestyle, then read books, right? Turn off the TV or stop watching cable news or going on websites that are following everyday news, right? And read an amazing politics book. Read Chris... Chris Hages of Joe Sacco's Days of Destruction, Days of Revolt. Read Gore Vidal's Perpetual War for Perpetual Peace, right? Read books that inform you as to the history and as to why we are where we are, right? Forget about the noise. Even though the noise can be extremely brutal and very important to keep track of.