 So we're going to be talking ketosis in 30 minutes, keto in 30 minutes, but we're also bringing on a, I have two amazing young ladies that are going to be sharing their stories, their passion. And one's dropped to how much, now a hundred, how many pounds are you talking to me? Yes. Yes, Shannon. 143. 143 pounds down part of that strict keto diet, part of that drinking, uh, therapeutic ketone, keto, Matt. And this is going to be exciting. You're going to hear from Shannon. We also have a firefighter. I'm wearing the shirt. You can't see it. I got the shirt on here. The representative. The fire department representing right now, um, a Shannon, uh, Joel, if you guys can mute out one, um, while I'm talking, that'd be super awesome. Thank you. Um, I also got the hat on, which I just fell in love with. Um, so I'm super, super excited about tonight because it's about ketosis in 30 minutes, but we're also going to talk about transformations. We're going to talk about the stories. We're going to talk about the people that have gone through it, right? I have this unique story, which you're going to hear a little bit about, but, but we all have relatability to different types of people. And I want to just really dive into this because these two young ladies that are going to be speaking tonight, I'm also trying to recruit my wife to come upstairs and tell her story. You're going to hear about it because maybe you're sitting at home right now. Maybe you're sitting there thinking, this is me. I was there and I want what they have. And you have to hear from somebody other than just me, me saying that it's going to work. You have to hear from somebody that's gone through it. Right. So we're going to be talking to them in just a few minutes. I'm super excited. We have one more gentleman in his seventies, hopefully going to hop on. We're working him through the, the new system that I'm working on. And I can't wait, but we're going to start out with ketosis in 30 minutes. Why are we even having this conversation? Why is this even a topic, right? Right now, maybe really quick in the chat box, if you don't mind, do me a favor. When did you, do you know what you, have you heard the word keto first off? Just put yes or no. If you've heard the word keto. Second thing I want you to do is how long ago, if you heard, if you've heard about the word keto, how long ago did you hear about it? Like was it last week, last year, five years, 15 years, 20 years? If you're a hundred, did you hear about a hundred years ago? It's been around that long. At least the, getting the ketosis keto has been around ketosis and ketones been around all of our existence, y'all. So I'm just super excited about this. But why are we having this conversation? Well, basically it's a breakthrough in, in science, a breakthrough in technology. You know, every, you know, 20, 30 years, there's a breakthrough that changes everything, right? There's every 20 or 30 years, there's a breakthrough that changes everything. Right now, social media was a breakthrough that changed everything, right? The internet was a breakthrough that changed everything. The protein shake back in the late 60s, early 70s was an invention that changed everything in the nutritional space. Creatine changed everything in supplementing from a fitness perspective in the 90s. Well, now we have ketones. The original research was backed by the top scientists in the, in the global world. This is state of the art research. It's really amazing back by, you know, the, the, like I said, the top scientists, thought leaders in human optimization and human performance in the department of defense. NASA is looking into the same technology. It's pretty remarkable stuff. And now it's mainstream. Now people get to, what's up, Chris? Chris couldn't make it on this one. We'll get you next time, Chris. And so now we're bringing it to people's lives. So over the last five and a half years, over the last five and a half years, the word keto is now like one of the number one search, search terms and help them on this in the entire world. And it's all because of this company called Proovit that brought it to the world. How cool is that? I don't have my swag on right now because I'm representing the fire department out of Fresno, but I do have a product. I don't, I actually don't have any swag right in front of me because I'm wearing this. Normally I have a keto attire on, but this amazing product. So somebody's either referred you to my pages, somebody's referred you to Zoom, somebody's invited you to learn more about what this is, or you've been following me for a long time and you're just interested in keto and what it is and why it works. So let me break it down really quickly. And then I have a, I have a special guest, my wife here. She might be a special guest too. We have Shannon. We have Joella. My wife are all going to share their testimonials here in just a minute. So stay tuned. You need to hear this. We have over a hundred pounds of fat loss. We have United States Marine who is grumpy and just frustrated all the time. We have a firefighter out of Fresno, an amazing young lady that I got to meet last night who gave me this attire that we're going to hear her amazing story. So, but let's get simple here. What are ketones? Ketones are an energy source that your body needs. It's, it's, it's fuel. If you want to be optimal here really quick, is anybody watching this right now? Is there somewhere in your life you want better? Is there something that you want better? Do you want better body physique? Do you want better energy? Do you want better focus, mental clarity, better mood? Are you wanting financially to have a better life? You want to travel better. You want to move better. You want to wake up more rested and feel better. If there's something better in your life, put it down. Even if you're drinking our product, you're probably looking for something to get better, right? I would imagine we are constantly looking for better. We want to move our family to a better home, right? For our fitting and our style. We want to travel better. We want to have more freedoms in our travel. We're always looking for better. April and I are going to go through a transformation. We want to get more fit than we've been in the last few years, right? We're always looking for better, okay? So ketones help your body optimize. So if you're wanting to optimize your life to better, you have to elevate your ketones, you elevate your ketones, you elevate your life. And to me, this is important. So what are ketones in? They're an energy source your body needs. Our bodies are used to having them and your body wants them. The challenge is it's really hard to do a diet forever. The ketogenic or low carb diet is extremely hard. We're going to hear from Shannon who's on that. And she lost 80 pounds doing it that way. But then there was something missing. There was something more that she was looking for. And Keter Nat has made that big shift for her. And she's going to share that with you all in just a few minutes. And so ketones are vital for energy, mental clarity, focus in the brain, fat loss, fat metabolism, performance and sleep. These are the things that helps you get better at, which makes you healthier so that you can live better. So when you get this product, we have multiple different flavors. You drink it down in 30 minutes. I like it on ice and water. And what I recommend is I'm still a coach been coaching for 20 plus years. And I recommend even you're hungry, stopping your full and make the best decisions doesn't mean you're going to be perfect on any kind of diet. Make the best decisions you can and don't don't quit. Right, Shannon, you got to keep going. It's going to be complicated. There's going to be times where it's going to be hard. And you got to keep moving forward in this, right? So even you're hungry, stop when you're full and start making cleaner, healthier decisions. If you want to drop a bunch of body fat, let's start becoming more carbohydrate, let's start reducing those carbohydrates. It'll metabolize more fat for you and you're going to get better results on the fat loss, but you still get the benefits of ketones and ketosis. So that is ketones. Ketosis in 30 minutes means you drink this. You'll be have elevated ketone levels in 30 minutes. That's what it means. It doesn't mean that you can eat donuts and shrink in 30 minutes if you drink this product. That's what it doesn't mean. What it does means it gives you the benefits of being in ketosis in 30 minutes so that you can start to change your life so that you can raise your hand and say, I'm going to make better in my life. I'm going to do more in my life so I can achieve more, whatever achieved more looks better for you. So, but I'm going to shut my mouth. I'm going to bring on three amazing ladies. Shannon and Joella, do you mind if I let April share first? She's going to run downstairs with our kids here in a second. You're cool with that? All right, cool. I'm going to introduce my wife really quick. This is my wife. My wife is April. Y'all say hi, April. She, you know what? She loves the limelight. She loves the attention. There is a lot of, a lot of screens going on here. We have five screens across. So when I met April, 12 years ago, she's amazing. She's got this full life looking for the greater future of her life. She's studying in law school and we had this amazing child. We are now three. And I want you to keep in mind, she's a United States Marine. She's a major in the United States Marine. She's also an attorney. So, you know, you don't want to cross her. I'm just saying, you don't want to, you don't want her back. I mean, I never want to admit my entire life. But you don't mind hearing, you know, we had a one year old at home. Your brother in law just moved in. We just started to prove it. And how did you feel before prove it? I was, I was just like, I was like, I woke up irritated, angry, frustrated, like it's like it didn't, it didn't matter like that. I loved my job. I had this, honestly, a great husband, a little annoying sometimes, but most of the time pretty great. And it was everything should have been like coming up roses, but that's not how I felt. I was frustrated. I was irritated. I was snapping at him. I wasn't parenting the way I wanted to. My brother, as Dustin said, lived with us. I, you know, wasn't as nice to him. I was just in this place where like, I'm like, OK, like something's got a shift, but I didn't know how to shift it. That was that was the big thing for me. And I started drinking ketones for energy, to be honest, because new baby at home, working full time. I still had to perform at work. I worked long hours and so I couldn't. I was breastfeeding. I didn't want to drink a lot of coffee. So I wanted energy. That's why I started drinking it. And about six weeks in, I forgot to drink my ketones one day and I had been noticing the energy and the focus. I was I was getting home from work earlier because I was more productive at work. So that was pretty awesome. But six weeks in, I forgot to drink my ketones and all those feelings of frustration and irritation and like anger came back. And I was like, oh, my God, there's been this whole other benefit that I didn't even realize, because it was like a slow transition of me being just happier. Like he didn't say anything. He noticed it, but he was smart husband. He didn't say a dang thing. Right. And I was like, oh, my God, there's this other thing that's been happening and this change within me that I wasn't even recognizing. Right. And except for when I had that stark contrast and I didn't and then I was able to kind of reflect and go, you know what, I've been waking up happy. I'm playing with my son. I'm just like in a joy that I hadn't found in such a long time. And that was honestly, that's been the number one thing that I would say that ketones have given me is finding joy in my life again, in that happiness, instead of that frustration and irritation all the time. I was, he does, he's serious about this. Like, but anyone out there that's married, you know, it's like happy wife, happy life, right? Like mama controls the roost. If mama ain't happy, no one's happy. And mama makes sure everyone else is miserable too, right? And I didn't want to be that way, but I didn't know how to break out of that. And so being able to be happy and joyful and dance with our kids and play and just enjoy the life that I had. That was such a big thing is to enjoy the moments that I should have been enjoying has been the biggest game changer for us. I got one more quick question for you before we transition to Shannon here. Cause the truth is, is that this was, it impacted her brain in a different way, right? I didn't have that same challenge. I was less anxious. I was more calm, but I didn't have the same mood shift that April had. And so I was like, wow, ketones work differently for different people. That's pretty cool. Now she got the energy. She used it as a way to get her transformation to get her body back after pregnancy. She's going through another one right now. And how many pounds are you on? I am down, let me see, 17 pounds. Nice. 17 pounds since March 1st. March 1st. All right, so about a month. No, two months. Two months. Eight weeks. Eight weeks. So that's pretty awesome. And so here's the deal is what, April was very passionate about this and about three years after Pruv had started, she was able to take a step back and now work from home and help raise our kids from home, which is pretty cool. Talk about how that's been for you to be able to spend more time with our kids because of the opportunity that we have. Yeah, so like Dustin was saying, at the time I was turning the main core and so I worked long hours. And I remember having conversations all the time with my friends about when was the right time to start a family, right? Because you're just thinking, I want to have a career. I want to have a family. I want to be a great mom. I want to have it all. And having those thoughts really young in life. And then when it came down to it, I had no control over what I was gonna have kids, right? It happens when it happens. But finding that shift or that balance, the sliding scale that works for you. And I felt like I was really failing everybody. My son, I had six weeks in maternity leave. He was in daycare full time at five and a half weeks. My second daughter or my second baby was my daughter. Three months, she was in daycare full time. My youngest, she is one and a half and never has really been in daycare, to be honest. I have been home with her the entire time and that's been a game changer for our family because you know the moments that you have or you're like, you feel bad as you have to get to a doctor's appointment or they have a school function and you feel like you have to stay longer or work extra or like you're a bad worker because you're leaving for a family event. I don't have that stress anymore. If I want to go today, I mean, I know today Sunday but I'll do these in the middle of the week with my kids. We did a mama Sunday today and I just went out with my son Alexander and we went out to, we wanted pizzas. We went out to lunch and then we went around and looked at a couple stores. He got to pick out a little, a small toy and then we went and got some ice cream and it was just like we just were able to take time for us if I want to go and take my kids to the park in the middle of the week. If I want to go and plan a vacation to go skiing like the next day, which we did, I'm able to do that because I'm in control of my time. So I'm no longer feeling pulled because I have to choose between my family and my work. I'm able to work my work schedule around my family schedule and that's a big difference. I'm no longer working my family life around my work schedule. I get to literally do whatever I want with my family and I still get to work and have a career which is pretty amazing. I know you do too. Well, thank you so much. It's been a great journey and we're just getting started. So have a good night, y'all. All right, I got another testimonial in. I guess she's a big talker too. It's just so you all know. But I want to bring on another testimonial is, and I can just tell you that our relationship has improved exponentially. So right now, if you feel better, if you're sleeping better, you have energy, you have focus, your mood's more balanced, your relationship's improved. It's just, it's the best gift that we've gotten in so many different ways. But I want to bring on another person. She's now, has a really cool story. So who's tried the keto diet before drinking ketones or just to try the diet? Put down in your chat. Have you tried the ketogenic diet? The Shannon dropped 80 pounds on the ketogenic diet and now she's down even more than that. Now, she decided that at some point, and I'm going to ask her this question, does she need to start drinking ketones? So the diet was successful for her. She was able to get to a certain point, but she wasn't able to get to where she wanted to go. So Shannon, thanks for coming on this new platform. I appreciate it. So talk to me. Why did she start to drink ketogenic diet at first place? So maybe like two years ago, I was diagnosed with severe PTSD and he had to retire early from the sheriff's department. And that was, that was me, it was very hard to live. I kind of like the only thing that they had control of at the time was what I was eating. Oh, I started my diet and I looked into keto, I started keto and I'm kind of that all girls. So keto was good for me because I can't just, not that girl that can have one cookie, you know? You give me one cookie, I want five cookies. So, so keto worked very good for me because you can't, because I know if I eat certain things that I'm no longer in ketosis and then I'm not going to lose weight properly. So fast track a little bit. We left Cal and we moved to Oregon and with my husband's mom while our house was being built, which is when I started ketones. And then I'm not, I'm not a hundred percent fine, but six months to a year in living with her, her house burnt down and we lost all unity in a fire. And so I think, I know, I know that ketones kept me, kept me level, helped me to deal with, helped me to help my children through this fire, helped me to help my husband through this fire because it was devastating for the whole, it was devastating for all of us. It was horrible, but I didn't eat. I didn't normally, you know, you lose your house in your community. I would just, I would eat. That's, that's what I used to do. So I feel like for myself the biggest things that ketones have done, definitely fat loss, A, lots of energy, but for me, it helped my mood so very much. And it helped me, it helped me just, it helped me feel like I could honestly, you know. Let me ask you, let me ask you a quick question. So you initially dropped that E, obviously what's interesting, if you can relate to Shannon that life can happen, right? And it can happen to different people at different times in all capacities. You know, when I'm a trainer, I'm the body really warm, and you have three kids in the national business, you move three times. It's hard, that's even hard to keep things on. Then you add in fires and dynamic, anything else is really tough. So you dropped your first few pounds on the ketogenic diet during this time of challenge. Why even consider recent ketones? Why, why would you go to the keto side? Why, why drink keto now? You do the diet, right? Why did you start keto now? I was stalled, I was a bit stalled and I was still eating this. I did when I dropped weight, I wasn't really losing any more weight. I was very frustrated because I was eating everything I was supposed to be. I was tracking my carbs and doing everything I was supposed to do, but no more weight was coming off. And so, summer, a friend of mine, who, when we lived on the mountain, had been sharing it. And I was like, you know what? I think I'm gonna try that. I'm gonna give that a shot. I honestly didn't think it would work, but it was life-changing. It was life-changing for me and my whole family takes ketones now, so. So let me just catch up for a second. Shannon dropped 80 pounds on the ketogenic diet. She flat-toed, she got stuck, she was doing everything the same way. And so let me ask y'all there, have you ever tried to commit to something and it's like eventually your body just kind of falls? And then you get these frustrations and it's like you wanna just almost give up. I'm just gonna go back to what I'm doing. It's not gonna work anyway. So you start doing computer math, now you've dropped another what, 40 or 63 pounds after computer math on top of you. 63. And what are your benefits? Now, if you broke her blood note down 143 pounds, which I wanna give you a big shout out for that. I mean, that's more than my wife weighs. I mean, I just wanna put that in perspective. You lost more than my wife weighs. Like you carried that around day in, day out for a long time. Impressive. I did. With that I just wanna give you a big like, way to go. And I know it wasn't a fact over the time. It took time for your body to transcend this. But what other benefits when you compare the ketogenic diet with doing the diet you're doing now, which I'm pretty sure is still pretty keto, with drinking ketones. What benefit has been different when not just the plateau, but have you noticed other benefits? I was a huge, huge sugar addict, huge. Like sugar was probably 80% of my diet and I don't crave sugar anymore. And that's so big for me because I can guarantee you at the size that I was at, I had to be pre-diabetic. There's really no way I couldn't have been. So not craving sugar for me is absolutely huge because I don't eat it anymore. And I used to drink at least a six pack of real Pepsi a day. I was a huge soda addict. That's what I ate. I ate sugar all the time. That was my thing. So I don't have things in my appetite. I eat myself eat because I really don't have a whole lot of it now. That's awesome. Well, thank you so much. I mean, you have such an amazing story because we get this question a lot. Well, why do you have to drink Prada if I can just do the diet? Well, the diet's hard. It's like, why do I have to, why do I have to take an airplane to Hawaii when I can just swim, right? Right, yeah. If you want us to swim to Hawaii when you can take an airplane, it's way more enjoyable. Once you get there, you can have more fun. And to me, I was doing the diet for a long time. I didn't want to. I wanted the results without having to be perfect and eat shrimp all the time. And Shen, I'm glad you committed to that. I'm super glad that you reached out to Summer because, you know, things are better. And I do have a lot more stories. So thanks for sharing. Don't mind me, I appreciate it. I have one more amazing story. I got to meet this young lady last night and I drove to Fresno. Now I didn't know how far Fresno was from Santa Rosa. So it was like five hours, one way, five hours back. But we had a lot of fun, not only on the way down and the way back, I got this amazing shirt. It's a firefighter, Fresno firefighter shirt. I got this amazing hat. I got a sweater and I got to meet some extraordinary people. One of the young ladies I got to meet is Joella and she's got energy. And it was funny when she told her story. I'm like, you're full of it. That's not even you. Like, cause I only know her since drinking ketones. I don't know her before then. And so, you wanna say hi? My kids keep coming up here. They never come up during my lives. And they just, well, not this many. And so I would love for you to come on, you Joella and basically tell people what do you do for a career? What do you do for a career? Murkoff, cause I think it's really cool. I've been a firefighter with the city of Fresno for 25 years and I've been a captain for almost 12. So... You're a firefighter. I know you said five years left before you get to do your transition. Yeah. I'm trying to retire in five years, but I have a goal. If I hit my goal this year, I will retire in one. So I was told I got us quit using the word ifs. So when I reached my goal in the year, when? I'd really like to. So we had a little scare this past week. One that I hope nobody ever has to experience and it really puts things in perspective. So I'm very grateful to be here. My whole family joined me for this live, this testimonial. So this is pretty fun. My little Sharalee, can you say hi, Sharalee? Hi. Can you say hi? Hi. Hi. All right. Be real hard so I can just keep doing the live, okay? Hi. All righty. So... This is the first. So here's the deal. Why did you start drinking ketones? Why did you even give it a try? I know you met a friend of mine out of Australia. Her name is Chanel. And why did you give this a try? Well, originally back in January, as we were all recovering from COVID, I was also recovering from a significant back injury and wrist surgery all in one. So it was a great year, but I'm grateful. But I was also going through perimenopause. So willing with all of that, I'm like I can handle pretty much anything, which I truly feel I can. Well, then I started getting migraine headaches. And if anybody's got a migraine headache, we know how miserable they are and they take us out for the day. I was getting them literally every day. And this was something that I couldn't function. So I'm also part of street parking, which is kind of a CrossFit community and a sub-community use and then a pause site. So I'm like, I'm so desperate. I'm not a person to ask for help, especially in this kind of forum, but I reached out and I put on there, what is everybody doing for the headaches? And Pop Chanel, she's like, hey, have you tried ketones? And in my head, very cynical, of course I am. I said, what the hell is a ketone? No, I haven't tried them, but what are they? Tell me if they're gonna help me, then tell me all about them. So she gave me some information. I ordered the Sampton, what I was doing, I just order them, got them, got them in the mail and I started just like, I didn't even read the instructions, I didn't ask Chanel. I was like, don't sell me anything. I know this is a ploy, just don't, don't. I don't want to have anything you have to say. Downed it, I'm like, okay, well let's see what this stuff is not gonna do, right? It's been three months. I haven't had a headache since. So the beautiful thing is this, I didn't realize how sick I was every time this part gets me. But, you know, I really started noticing significant changes at work. I identify with your wife. Oh my God, with the ups and downs and the chaos going on in your brain and the depression and the anxiety and the stress and everything that it brings on. And when I started noticing these things at work, people were telling me, Joella, Cap, I've worked a few for two and a half years, almost three years at station eight. You've never talked to me as much as you have in the past four hours. I'm worn out, you know? Going on calls one day I was looking out the window and this was like the day after I did the 60 hour cleanse. This is all within like a week and a half. I'm sitting at the dining table at work and we have schedules where, you know, some days we have to clean windows. So I'm looking out the window across the table and I'm like, man, it must be window day, right? I'm still in my cynical phase. I haven't accepted all this great stuff is happening. And I get up and I look at the window and I'm like, oh, these windows aren't clean. But I'm like, okay, I digested it. We ran a call, nothing out of the ordinary. I seem to be like really on point with the way I was communicating with the citizens, with my crews and everything I get back. I'm like, oh, well, that's interesting. I must just be having a good day. These things kept happening throughout the shift and it like light bulb moment because Chanel kept coming back to me and asking me the questions, has this happened? Has this happened? And I'm like, dang lady, no, they haven't happened. Like leave me alone, right? Well, in the middle of the shift, I go running to my phone and I send her a message. I'm like, are these things possible? And I list it out, everything. The brain, the clarity, the loss of brain fog, like all of these things. She's like, oh my God, yes, Joella, this is what I've been trying to ask you. I'm like, well, stand by because I think it's happening. Fast forward, things have just, when I talk about, I didn't realize how sick I was. I really talk about, I've attempted suicide twice. And a lot of it was because of things that have happened through my employment. And I have struggled with depression since high school. And I'm not saying this is a cure all, but there is absolutely no arguing what I have experienced in the past three months. I wake up better. My brain, like it has always felt like this. I feel like this, like I feel like I can breathe. My father is always commenting on my smile and the spark went my eyes. People at work have really been like, really, I can't shut up. They're like, Joelle, you never talk. Like we don't even like being around you because I never knew where I was gonna be. And I feel so just like that. I mean, I just feel steady nine out of 10. And then I accidentally lost 12 pounds. I don't know how that happened. I didn't change my diet. I work out less, but my body has definitely changed. So I have been experiencing everything. It's like more and more and more and longer. I'm on it. I'm like, this stuff, I can't. So I put my dad on it. He's got stage four cancer. You can't talk about that stuff. Come on. Sorry, sorry. I take it back. I take it back. I probably cut it off. So really quick, your story is absolutely remarkable and amazing. And here's the point I want to make with Joelle. When you meet her, you're like, why would she even need a product? Like, I don't even know it now. I didn't know a lot. I didn't know her history of where she was at. But I would imagine if you would have met her even before she started, she'd probably put on a pretty good face, if that makes sense. She probably did pretty well. And you would meet her and you'd be like, why would she need the product? Because you have Shannon here that was going through a transformation, a fat loss transformation that was, I mean, 143 pounds she's down. I mean, wow, that's remarkable. And you have Joella who's a firefighter, a very respected person in our community, who's dedicated to serve these extreme environments. And you might meet her like, why would she need it? Because we always think it's about these other things. And but yet inside of her, she was struggling with herself, right? And why do ketones work that way is pretty remarkable. Basically, ketones give you the, I talked about this earlier, if you missed the beginning, then you maybe not sure, but you're looking for better in your life, you want to be optimal. You need energy, you need focus, your brain needs to work better. And so it doesn't matter if you want to lose 180 pounds or 250 pounds or 143 pounds, or if you want to be a better firefighter, if you want to be a better dad or a better mom or a better lawyer or better Marine, a better business owner, you want to elevate your life. You want to elevate how you think, how you feel and how you perform. Now be patient on the time, right? Joella noticed a difference like that. It was like over, it was almost overnight. My wife, it took six weeks, six weeks before, I mean, she, this isn't working, this isn't working. So be patient, I just got it, somebody says, that's not working for me. I'm like, don't quit, it's the biggest mistake because he'll go five years with saying keto doesn't work and then realize five years ago that he missed five years because it was working, he just was rushing his results. He wanted everything overnight. He didn't identify, like Joella, maybe didn't identify some of the positive benefit he was getting as quickly because he was looking to drop body fat and yet he was more focused because he moved home, right? And so he didn't realize that part of it, yet it hadn't occurred to him. My wife, I saw her getting happier before she saw herself getting happier. If that makes sense. But I wanted her to discover it because when she discovered it, she put it together. She believed more. If I would have put it together for her, she maybe would have doubted it more because she likes to doubt everything as an attorney. So Joella, I appreciate your story, Shannon. Thank you so much. And y'all, if you've gotten a benefit from drinking ketones down below, just put one or two benefits that you've gotten. If you're watching this and you're new, get back to whoever invited you. This is simple. We have a plan that takes you through the process to follow. We have a just called drinkketosis.com. I've made a lot of updates in that. So you can walk you through how to maximize it. On Thursday night, I'll do a maximize the product. So I'll be coaching you how to use the products and tips and tricks to get better results, to accelerate some things. And so just be aware, this is a process. Ketones are vital. If you want to optimize your life, you have to optimize your other ketones. Be ketones in your system. I'm telling you, there isn't another alternative. Doing the diet, Shannon will tell you, it's strict and it's hard and you have to be on point all the time. There's not this lot of wiggle room. People are like, I'm keto-ish. You're not getting optimal results because you're not getting high levels, therapeutic level ketones, which isn't changing the biochemistry of your brain and your body is the same way. As the diet is, if you're not doing the diet at the extreme levels. And so this process makes it easier. Yes, you can do the ketogenic diet with our product. Yes, you don't have to do the ketogenic diet with our product. You can find your own blend of what's working best for you. So get back to everybody. We are a big team. We're a global team all around the world and it's important that you, whoever introduced you to come check this out tonight, get back to them and say, hey, I need to get started. You know, you might start with a trial pack. Now don't expect your life to change the trial pack. It's a taster. You're trying to decide which flavor you like. You might start out with the 10 day drink ketone challenge. You might do the challenge over 14 to 20 days. That's fine. But be patient. It's for you to start to understand how your body's going to start to proceed and shift from ketones. If you really want to change your life, go grab a couple of boxes, get on smart chip with a couple of boxes for the next 60 to 90 days. And I promise you, you won't recognize how different you feel in your life as soon as you do this. Now, if you don't know who referred you, just hit me up. I'll help you and take care of you. Make sure you get to where you need to go and get you the best experience you possibly can, y'all. If you want to do more, we have a mission to change a million lives. If you want to be part of that mission, come join us. Come do this with us. You can get your product for free. You can even do more than that. You can be part of our community and promote this with us. We don't mind wherever you are. We want to meet you where you're at and help you support you in your journey. And that's the ultimate goal. Become the best version of yourself, y'all. So I'm super, super excited. Thanks for having me on. We did a trial run on our new platform and it's worked, I think, pretty well. I'll get some feedback later on at all. Get back to everybody at you. Get on this product. And then Tuesday, there's gonna be two special lives. Tuesday, one at three Eastern during the day for the United, for the America, for North America, and for the UK and Europe. But we're also gonna be doing one on Tuesday night. So it's gonna be back to back Tuesday. And I have some special things I'm gonna be sharing on Tuesday, so stay tuned. Tuesday's gonna be really cool. Invite people. Invite them to learn. Hopefully they got more from this, y'all. So I am out of here. I didn't do questions tonight because the test one's been longer, but on Tuesday night I'll do a Q&A. So bye, y'all. Thank you. Hey, TikTok, really quick. If you can't text me, go over to Instagram and you can hit me a message. I'm the Keto Pro across the platform. So the with the TH. Keto Pro is the other guy out in the UK. He's a good guy, too. All right. I'm just shutting down. Bye, everybody. Have a good night. Happy Sunday.