 Did you know that there are over 84 Nutropics available on the market right now? But which are those and which compounds are not concerned with tropics? Well, let's find out! Hey, what's up, Rick here from Your Inception. Welcome to my channel. If you want to learn top secrets about Nutropics and supplements, then subscribe below to start your journey. Today in this video, we're going to cover about 84 Nutropic Compounds that are currently available on the market. Now, as you can imagine, people often ask me about particular compounds and ingredients if they're Nutropics or not. And what we decide to do with my team is we create this amazing list of Nutropics, of all Nutropics that we found on the market. And today we're going to quickly go through this list. So if you ever wonder if a particular compound is considered a Nutropic or not, then you can just check this video or, you know, click the link below and check our blog post where you can find all those Nutropics. So we'll quickly go through this list and I will quickly present you those 84 compounds. So if you're ready, let's just begin. The first one is 5-HTP. 5-HTP is an amino acid that regulates serotonin and other brain chemicals important for relaxation and sleep. Then we have acetyl alkyntine. This is another amino acid that can boost your physical performance and cognitive performance. The next one I want to talk about is alpha-lipoic acid. This is an antioxidant that can actually cross the blood-brain barrier and can protect your brain from aging. Let's continue with alpha-GPC, one of my favorite Nutropics. This is a choline compound which is needed for healthy brain and cognitive performance. Any rest of them is about two to five times stronger than normal rest of them, which is a synthetic Nutropic. The next one is a compound called apoicurin. I'm sorry for the pronunciation, if you're not sure you can find the names below. And this is a protein that can have neuroprotective activity. Now we can continue with artichoke extract, which can provide several benefits, including it can lower cholesterol levels and it is an antioxidant. Ashwagandha, another popular Nutropic, adaptogenic herb that can improve your mood and can help with stress. Astaxanthine, this is a potent antioxidant that can provide some brain protective activity. Let's continue with bacaupammoniary, one of my favorite Nutropics used in traditional medicine for improving memory, focus and attention, but it can also help with stress. Caffeine is also a Nutropic and one of the most popular stimulants on the market for energy. California poppy is another Nutropic plant, actually, that can interact with GABA and HTTP receptors. Cat's claw is a South American vine herb that can help with aging, so it can slow down aging, of course. Catoava is a traditional Brazilian bark herb that might have some neuroprotective benefits. CBD, well, you probably heard about CBD before, so it's used for treating anxiety and stress. Then we have Cilastrospanicolatus, which is another Ayurvedic herb, so used in the Ayurveda medicine and can help with oral brain health. Cetycholine, one of my other most popular Nutropics, great culling compound for memory, mood and cognition. We have Clitoria ternatia, if you wonder why the name that way, check the image of it and you'll know. This is an Asian herb that can improve your memory. Another compound is Convulvulus pluricolis, which is an Indian tonic herb and a brain booster. Colonzyme Q10, very popular pseudo vitamin that has anti-aging benefits and work as an antioxidant. Creatine, you probably heard about creatine before, one of the most research and tropics on the market, great for building muscles. Choline, well, we talked about Alpha GPC, which is a choline compound, and Cetycholine, and choline just, it is a generic name for all cholines, basically. Let's continue with DHA, which is essential fatty acid, which is very important for brain development and optimized cognition. DMAE, it's a choline compound and it's a very popular natropic on the market. Then we have forced choline, it used to be part of many natropic supplements. Nowadays you can rarely find it in any supplement, but it can improve memory in healthy individuals. GABA, it's an neurotransmitter that has issues with crossing the blood-brain barrier, but if it can, in certain instances, it may, it's good for relaxation. Ginkgo biloba, one of the most popular tropics on the market, seems to be very beneficial for older people, so for elderly, because it can slow down their cognitive decline, but it doesn't seem to be so beneficial for improving memory, even though it's often used by younger individuals. Ginseng, there are different types of ginseng, but in general ginseng is a Chinese plant that can increase your energy, decrease stress, and boost your immune system. Gotukola, traditional Chinese herbal, known for, you know, it can improve your mood and promotes better memory. Guarana, another potent source of caffeine that can boost your energy levels. Hooper is a very interesting compound in tropics that can improve your cognitive performance, but it needs to be cycled, and we don't know the optimal cycles, so it's kind of, so we kind of don't recommend it too often because of the safety or potential safety issues. Kana is a South African herb that can improve your mental performance, especially in seniors. Kava kava is a psychoactive root herb that can promote relaxation and sleep. Kratom is a very risky Asian herb that may promote feelings of calmness, but also drug addicts use it, so yeah, probably not the best in tropics. El glutamine, an amino acid, which is conditionally essential and crucial for healthy cognition. El phenylalanine, another amino acid needed for clear mental function. I'd probably use it for improvement pronunciation. LTNA, an amino acid found in green tea, it goes really well with caffeine, so it mitigates side effects of caffeine, great for improving your focus, for relaxation, and so on. Now, let's continue with the second part of this list. By the way, guys, if you like this video, please press the like button below, and don't forget subscribing to this channel. Okay, so the second part starts with allotstriptophan, and allotstriptophan is an essential amino acid that helps our bodies make proteins. Lacetine, you've probably heard about soy lacetine before, and this is a choline, basically choline compound that can, it's beneficial for decreasing stress levels and cortisol, and also cholesterol. Leonbone is a traditional herb that promotes calmness and can also induce sleep. Lanzmin mushroom, one of my favorite metropics for long-term brain performance, is great for, it's a great cognitive enhancer and for a slung-down cognitive decline, but it can also help people with depression. Magnolia is a bark herb I use for relaxation. Amcity oil, a highly saturated type of coconut oil that supports the use of ketones for brain energy, well also for body energy. Macuneaparion is a precursor to the formation of dopamine. NADH is an antioxidant enzyme related to vitamin B3, maybe you've heard about it before. Nephyracetam, it's another version of pharacetam, obviously there are different types of pharacetams, all are synthetic, all are man-made, so yeah, we generally do not recommend using them, just because we like more studies. Nicotin, you know about nicotin, it's a part for brain boosting. Compound nupept, a very interesting synthetic compound, similar to, more similar to recetams. Otstra is another one, it's a plant that can increase alpha brain waves, which are associated with state of relaxed alertness. Oxyracetam, another version of recetam. Passionflower, a traditional herb with calming properties, thin but interesting, it's a very controversial actually, very controversial and tropic that might help people with mood issues, but we generally don't recommend it because it lacks studies. Phenopyracetam, another version of recetam. Phosphatialtylcholine and Phosphatialtylcharine, both very important in tropics for brain, power for memory, and so on. Picamelon, another interesting compound that can help people with anxiety and attention, and actually this is a synthetic compound made in Russia, I think you need a prescription in Russia if you want to get it. Pine bark extract, very powerful antioxidant that can, you know, provide or improve your brain health. The recetam, original recetam, primary recetam, another recetam. Pterostilbin, interesting antioxidant that is found in berries, so if you eat a lot of berries you get lots of pterostilbin, that's why people who generally eat a super healthy diet, high in fruits and vegetables, well especially in berries, then you usually have a really strong immune system. PQQ, well try to pronounce this one as a whole name, yeah, don't even bother. It's a powerful antioxidant that, yeah, can boost mitochondria and provide other benefits. Resveratrol, very interesting anti-aging compound, well we still lack research on how effective it actually is, but it seems to be a super strong antioxidant and great, it shows great potential for anti-aging. Rodiola Roséa, my favorite, one of my favorite entropics, great for anxiety and stress. Rosemary, well it's a popular herb, you can add it to different dishes, tastes really good and it's an effective antioxidant. Semi, so C-A-M-E, this is a very interesting compound used to support mood balance. Shisandra Berry, an Asian herb, can increase or actually can reduce cortisol levels and stress levels. San John's wort, you may be heard about this one before, a traditional herb that can help with depression. Subutiamine, a synthetic version of vitamin B1. Talurine, very popular amino acid that regulates communication between our cells. Thiebromine, popular caffeine-like compound that may have effect or stimulating effect. Tonga-A-Lea, male enhancement herb may be used before, I don't know, but lots of people ask me about Tonga-A-Lea. Turmeric, very popular and very effective antioxidant. Tarazine, an amino acid, you probably heard about Tarazine before, that produces dopamine and noreginal insulin, so two different neurotransmitters. Eurydine, an entropic that works as an antioxidant in a way, so it can protect our brain from degeneration. Valerian, it's actually quite interesting sleep supplement, but you can also find in anti-stress supplements because it's really good anti-stress and anti-anxiety agent. Beanpositin compound that's found in periwinkle plant and can boost your circulation. Then we have all the vitamins, vitamin B1, vitamin B3, B5, B6, B9, B12, there's also B8 as well, so those vitamins play different roles, super important, especially B9, B12, B6 and also Niacin B3, four different functions in our body. And guess what, we came to the end of this video, we covered 84, I think it should be around 84 compounds, we usually add a few and take, now then we take one of those from the list, but yeah, that should be around 84 compounds. So if you're searching for nitropics or if you ask someone which nitropics are effective, it's kind of hard to answer this question, because there's so many different compounds on the market, some are super effective, have proven effects, some have no effects whatsoever, some are dangerous to take, some bring severe side effects, so yeah, you need to be careful about that. Now if you're searching for super potent nitropic supplements, safe, well-studied and affordable, then check the links below, maybe about as well, they're gonna be there for sure in the description, and you can check our top rated supplements for sleep, for brain function and so on. We tested many of them, and of course we have a super advanced algorithm that help us review and well score them, and then of course rank them from the best to the worst. So that's it for this video guys, thank you for watching, if you have any questions, don't hesitate to contact me, don't forget to follow your Inception on Facebook and Instagram, and I hope to see you soon again, take care.