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The "Spin In" and "Spin Out" Hoop Tutorial by *Sarah Schireman*

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Published on May 15, 2015

Hello lovelies! This tutorial was requested by Kelsey! She wanted to learn how to do my "Spin Out" move! This move is a combo I developed in my flow as a smooth transition from the horizontal plane into the vertical plane! It looks especially neat with an LED hoop! I decided to pair this tutorial with another move I use often to transition into the horizontal plane. I call it a "Spin On"... This move was taught to me by my good friend, hooping partner, and hoop sister Shannon Hill (@mermaid_luvdat_hoopnbass). When put together, the "Spin In" and "Spin Out" moves make for a really fun combo! I hope you enjoy the tutorial! Once you learn these moves, I would LOVE to see you put your own flare into them! Tag me (@dancing_with_the_lights) in your Instagram videos so I can see what awesome combos you come up with!! Happy Hooping loves!!! xox

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