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Fitness: Endless Summer Abs Workout - The Sarah Fit Show

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Uploaded on Aug 3, 2010

Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT

Eat Like Me - http://bit.ly/TIU_SarahFit
BLOG http://SarahFit.com/

Even though summer is ending, get bikini ready abs all year long with this abs workout! http://SarahFit.com - click for workout details. Try this ab workout 3 days a week on nonconsecutive days before your cardio to get a flat stomach. This ab workout is similar to the Pilates Core Workout.

This ab workout video was created for the visitors of http://YourNutritionista.com visitors! Check it out today.

Fitness Moves featured in this video:
Pilates Teaser
Pilates 100
Scissors
Pulse Crunches

The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.


Sarah's Channel: http://www.youtube.com/SarahsFabChannel
Sarah's Website: http://sarahfit.com
Sarah's Twitter: http://twitter.com/dietsarah
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness

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