Even though summer is ending, get bikini ready abs all year long with this abs workout! http://SarahFit.com - click for workout details. Try this ab workout 3 days a week on nonconsecutive days before your cardio to get a flat stomach. This ab workout is similar to the Pilates Core Workout.
Fitness Moves featured in this video: Pilates Teaser Pilates 100 Scissors Pulse Crunches
The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.