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Deep Guided Meditation for Sleep and Good Dreams

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Published on Aug 9, 2012

To sleep and perhaps to dream...Techniques, traditions, practises, and tricks taken from the ancient masters all the way up to present day, state of the art, next wave neuro science all combined to help you relax, fall asleep, and have wonderful dreams. This guided meditation is presented as an easy, step by step, everyday language way to achieve spiritual enlightenment or just have a nice nap where, if you are just on the right wavelength, you may have a lucid dream or two as lucid dreaming induction techniques are also included. May you have the best sleep ever or at least be somewhat amused or entertained while you snuggle in for bedtime or naptime. Namaste, Jody.

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