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The Workout Blender Tutorial

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Published on May 8, 2015

Our Workout Blender technology puts you in charge of your workouts and makes it possible for you to create unlimited custom workouts from any of Cathe’s OnDemand videos - only $19.97 per month. ( You can sign up for OnDemand service at: http://cathe.com/two-ways-get-fit-cathe


You can shorten or lengthen any workout. You can eliminate or substitute one exercise for another. You can make the workout exactly how you want it to be! For example, you may want to substitute a high impact move with a low impact exercise, or perhaps you hate lunges and would prefer to do step ups. The Workout Blender is the only program that makes all of this easy, fast and simple to do—even for the computer novice.

In just a few minutes you can mix segments from as many Cathe OnDemand videos as you like to create your own custom workout. Unlike a DVD, you’re not restricted to doing just the premixes we give you on a single disc!

We have developed our new Workout Blender to be an easy-to-use online application for computers (Mac & Windows). In addition to your computer screen, your workout can be viewed on your television by using a cable, Apple TV, Android TV or Chromecast. Your custom workouts can also be played on your iPad, tablet, and most mobile devices. However, you can only create workouts on a computer with this release of the Workout Blender. In the future we will release an app that will allow you to create workouts on an iPad or touch screen device. Please note: Workout Blender videos will not yet play on our Roku channel. Also, you will need an up-to-date web browser on your computer in order to use the Workout Blender.

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    • Standard YouTube License

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