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Long Jump and Triple Jump Skills and Drills

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Uploaded on May 24, 2010

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Long Jump and Triple Jump Skills and Drills provides an overview of the basic fundamentals and techniques involved in each event. Featuring detailed training information for both the long jump and the triple jump, the DVD includes a series of introductory and intermediate drills that coaches at all competitive levels can use to develop the key skills essential to each event. Each drill is explained and demonstrated in an easy-to-understand and --apply manner.

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