 Life is very complex at times, sometimes there's uncertainty and sometimes it is also hard to navigate. This year has certainly thrown many of those challenges up in CFA and in our normal day-to-day lives. As an advocate in my fibregate, well-being is always on the forefront of our minds. Every day we should be checking in with our friends and our families or to the individuals that may have gone a little bit quiet or we've noticed some changes in their behaviour. There is many support services out there in CFA, Beyond Blue, Lifeline and Kids Help Line. I ask of you today, please check in with your friends and family and ask you yourself, are you okay?