 exploring different types of fear. In our last video, we dove into the science behind fear. Today, we're going to explore the different types of fear, from acute and chronic fear to phobias and existential fears. Did you know that phobias, which are irrational fears of specific things or situations, can sometimes influence your lifestyle or even your health? Join us in the next video where we'll explore fear's impact on our mental health and ways to manage it.