This is a topic I get asked a lot: "when should I throw the first punch?" In this video, I answer that question. I personally believe in safety and self-defense, so I teach the perfect fight technique to defend and counter against a punch known as the "philly shell". This is the best fight move to execute before the fight even starts, as it's disguised as a normal, everyday posture. Little does your street fight opponent know that you are totally ready to block and counter his first punch!