 So right now I'm doing some footwork drills working on my touch my dribbling fast feet challenging yourself in a way that's realistic. Okay, it's easy to have a nice touch It's easy to have nice skills when you're fresh. You're not tired your legs aren't heavy But can you keep control the ball? Can you move it in the way that you want when you start to get tired? So I'm just doing it's probably about six or seven different footwork drills as you'll see in the video But I'm going about 20 30 seconds. I'm going as fast as I can I'll go a little slow in the beginning to get the rhythm But then I'm going as fast as I can so you'll see it looks a little bit sloppy maybe at some times That's because I'm challenging myself if you're not losing the ball if you're not tripping over your feet Your legs aren't getting heavy then you're not going fast enough. So especially when you practice by yourself This is the time to fail. Okay, so you're doing these exercises I'm just doing about like I said 30 seconds going as fast as I can with these different exercises Then I'll rest for maybe 20 seconds just focusing on my breathing Know it's breathing and trying to recover as quickly as possible and then I will go again If you like this content check out the soccer success planner. You can download it for free There's a link in the description below and for advanced training check out the online soccer Academy If you like this content check out the soccer success planner. You can download it for free There's a link in the description below and for advanced training check out the online soccer Academy