 One of my favorite topics and this is a topic that I've been talking about a lot in the last few months is Life's ups and downs, you know how life Goes up, you know, it gets good. It's amazing and then it goes down and it's fucking shit and horrible and you hate everything and What do you do about it? Like do you just accept it or you're gonna go up with life and down with life and what I found was that you actually have two different axes that you can go on and That exist in your life. The first axes is your life axes It goes up and it goes down Meaning that your life might be improving, you know might go up. It might be decline go down come less good It might bottom down, you know go max up so it changes up and down, you know You wake up happy one day. It means your life goes up wake up sad. It means your life goes down But there's also another axes and that's because you are separate from your life There's your life and then there's you you are a spiritual being you are not your life So your life is going up or down, but you go forward or backward Meaning that you are a separate axes your life can improve Well you as a person Decline your life can get better and better it can get more and more money, but your Spiritual level is decreasing. It's going backwards meaning that you're not taking care of yourself You're not applying the proper wisdom to your life The on the opposite side your life could go down Well, you apply, you know forward force basically you keep improving it You keep working on yourself while your life is not good And that's how you keep maintaining this momentum where your life keeps improving so really Make that distinction where there is your life and then there is you and you realize that you are not your life But it doesn't matter if your life is up or down What matters is whether you're moving forward or backwards. Are you smarter today? Then you were yesterday. Are you more fit? Are you more healthy? Are you more charismatic better communication? Is your ethics good, you know, are you doing good stuff for other people? Are you promoting yourself? And you can really ask yourself these questions Regardless of your situation and where your life is going so next time your life is going up Again ask yourself am I just going out? It's a going up because I'm lucky and everything is good or am I also putting forward momentum into improving myself So while my life is going up, I'm conserving money. I'm paying debts. I'm improving myself I'm learning. I'm investing. I'm still staying humble. I'm becoming more spiritual Or am I going backwards and actually starting to get lazy and complacent, which means that when life goes down next time I'm not gonna be ready for it. On the other hand, you want to ask yourself if life is going down Am I actually doing the things I need to keep pushing my life forward? Am I just, you know, wishing it gets better? Am I actually making myself the unit Better and really view yourself that way like you're the unit. You're the player You're the thing that everything happens through so The better you are as a unit, you know, the healthier the smarter the more influential you are The more you're able to incapable of dealing with life wherever it may take you, you know You have a better navigation system more horse power to actually push forward and a better driver So keep pushing forward keep moving forward while your life is not good and A video I made recently about this that I like very much is I think I called it You can get better while being depressed or something and the idea is that even if your life is shit right now That doesn't mean you can't take the actions that will make it better Or even if you're depressed and you feel bad and you hate everything That doesn't mean that you can't keep taking action to improve your life because your life again goes up and down The down will pass and the up will come but what will remain is you you always remain And it's always the question of are you getting better? Are you moving forward? Are you getting worse and moving backwards? Make sure you check out that shit Make sure you improve on that because this is really really key Let me know if you have any questions about this subject and please subscribe if you haven't thank you and talk to you soon