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Heart Opener Bow Pose | Better Backbend with Dhanurasana | 2 minutes Yoga Poses Vyfhealth

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Published on Jan 8, 2016

How to do Bow Pose. Open your heart and strengthen your back muscle with Dhanurasana Yoga Pose in Hatha and Ashtanga Yoga.

Top 5 Back Bends Poses : https://youtu.be/RhT5QxLwr8Q

Back Bending Yoga Poses Series : https://youtu.be/ZoMjpzkPuPM

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