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Overhead squat/snatch prep | Feat. Kelly Starrett | Ep. 71 | MobilityWOD

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Uploaded on Oct 31, 2010

Church of pain
Overhead squat/snatch prep
Adductor and Roaming Pigeon Mob
Keg Drill with a new twist.
Band bully

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Overhead squat/snatch prep | Feat. Kelly Starrett | Ep. 71 | MobilityWOD
http://www.youtube.com/user/sanfranci...

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