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Published on Jan 18, 2014
Island Press, a fun kitchen workout presented to you by Professional Athlete and Go Red For Women™ Certified Fitness Contributor @AndiaWinslow. For more information about these heart healthy exercises and other healthy living tips, please visit: www.GoRedForWomen.org.
Credits: Director of Photography / Editor: Monique Walton http://vimeo.com/moniquewalton Writer / Producer: Andia Winslow www.AndiaWinslow.com Sound Mixer: Ra-Viel Winslow Production Assistant: Christopher Grant