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Fit After Baby: Cat Cow Power

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Published on Aug 26, 2013

No time for workouts? Begin getting fit after baby with Sara Haley, Lifescript fitness expert and mom. She has post-pregnancy and flat stomach exercises you can fit into any spare moment. Start with these easy back arches and tricep pushups, which will help you'll go from fat to fit in minutes. Step 1? Get your doctor's approval before starting this or any exercise program.

For more after-baby fit tips, visit Lifescript's Pregnancy & Parenting Health Center at http://www.lifescript.com/parenting-p....

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