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Published on Sep 14, 2014
Through a reugular Yoga practice any one can get flat Belly Body. This core strengthing yoga pose sequecne specially will work for your tummy area of body. This Yoga move tone your abodominal muscles and burn your calories. Some of the asana will also challenge you as a advance yoga pose; will develop your sesne of balance. Through out this practice keep engage your Bandhas or Energy Locks and softness on your breath.