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How to Get the V-Cut Muscle: AKA LOVER'S MUSCLE

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Uploaded on Feb 13, 2012

In honor of Valentine's Day we've enlisted Ed of the Barstarzz to give you advice on how to get the v you've always wanted. The V cut, also know as the "Adonis Belt", is a muscle that screams sexual attraction.

It's important to reach a low body fat when trying to get a defined V cut as the lower the body fat percentage the more defined it will be. Outside from diet you need good exercises that will target that muscle group for this were using leg raises, leg flutters. and scissors.


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