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Uploaded on Sep 22, 2011
In this video I am discussing why inflammation is not a good sign and ways to reduce it. I speak about the most inflammatory and disease causing foods and foods that will reduce that inflammation.
B.S. - Exercise and Sport Science and Nutrition NSCA Certified Strength and Conditioning Specialist ACE Certified Personal Trainer USAW Olympic Weightlifting Coach Sports Nutritionist Freelance Journalist Professional Dancer/Choreographer Fine Art Model And Much More....
You can find me on Facebook at: Makeda Voletta - The Body Scientist