 I'm super excited to film this video, and it is all about manifesting anything you want using one simple trick. If you're new here, I'm Sarah, and I help teach people how to find inner happiness through fitness and spirituality. And today, we're going to talk about the one simple trick you need to manifest your dream life. So here we go. So a lot of this is based off of this book that I just finished reading called The Magic. The Magic. As you can see at the top here, it is a part of the Secret series. If you haven't seen or read the Secret, do it. Go do it. If you're new to manifestation, if you're new to law of attraction, go check it out. It's on Netflix. And basically what this book is, is essentially a 28-day program, and it took me a little longer than 28 days. It took me probably about 50. I wasn't as consistent as I would have liked to be, but you know what? Life is like that, and it's fine, and sometimes you fall off and you just got to hop right back on. So that's what I did. And I do want to let you guys know that when I began this program, this book, I was feeling really down, like really, probably the most depressed I've ever been in my entire life, and it's not an exaggeration. And going through this helped me so much, and I'm not here to just tell you, go read the book. I mean, you can if you want. I would highly suggest it. But I want to talk about the whole premises of the book, and that is gratitude. And I know that seems so simple. I know I've talked about it before, but gratitude will literally change your life and allow you to pull in and attract anything that you want. I really want to talk about the most prominent day for me. And I think that was day 13, let me check, day 14, which is have a magical day. And of all of the days, the last 28 days, so it's every single day, you do a different task, right? And this day, in this practice, I have stuck with almost every single day since then. And it, it has transformed my life, y'all, like transformed every single day. And now I am feeling so much better than I was 15 days ago or whenever I started this. I want to start this off by saying that your morning matters the most. Your morning sets the tone for the entire day. And any spiritual practices you want to be doing, I highly suggest creating a routine to do this in the morning. Whatever your spiritual practices are, start up in the morning. So what you do is you wake up in the morning and you go through your day. So I want to give you an example of my day just a few days ago. So as some of you may or may not know, I am an actress and I have a really big movie coming up in the next few months. So we went a few days ago to film what's called the concept trailer. So what I did was I woke up in the morning, I went through my day. And my whole day was based around this, because we were going to be on set, you know, all day long. It was a two hour drive each way. So I woke up and the first thing you want to do, and it feels weird at first, but you get kind of used to it, smile. Like while you're laying in bed, smile, like, and, and like keep doing it until it feels real. So like sometimes like, if I wake up and I'm all wrong me and like tired or whatever, I'm just like, and I'm like, no, that's not real. And I'll keep doing it until I have a full on like, like smile where I'm actually feeling good. Okay. So you smile and you think about your day. So for this particular day, I had this long drive. I had to be on set and then I had to drive home. But the kicker is we didn't get the script for the trailer until the day before. So I only had a day to get all of my lines correct. And I was kind of nervous about that, especially with, you know, not knowing them really internally. So you know, that's a whole acting thing, but basically like I didn't know my lines very well. Like I knew them, but like not as well as I would have liked to. So I woke up in the morning after I smiled and I went through my day and I said, thank you. Thank you is key. Thank you universe. Thank you. God, you know, whoever for me, you know, thank you God, thank you God for this super easy safe drive I'm going to have to set today. And then you go to the next thing you have going on that day. Thank you God for helping me remember my line so effortlessly and I'm going to do such a good job at delivering my lines and it's going to be amazing. I'm going to do great. Thank you so much. Thank you guys so much for the easy drive home, the safe drive home and having just a wonderful day. And that's it. And you want to do that for everything you have going on that day. So like on a regular day, I'll say, you know, thank you so much for, you know, a great workout that I'm having or thank you so much for this amazing dinner I cooked. Thank you so much for this great time I had with friends today. So you want to talk about your day and thank the higher source for each thing that you're doing throughout that day before it happens. And like, guys, life changer, game changer, like I will never stop doing this because I have realized that the days I do it, everything goes perfectly. Everything goes right. Everything goes amazingly. And you know what I say to myself, Manifest is that shit. I just want to say a quick thank you to today's sponsor and that is Hello Mindy. Hello Mindy is a website that is all for empowering men and women, making them feel happy and positive and aiding them and manifesting and attracting their dream life. So you can go onto their website, they have such fun stuff. So if you guys knew me in like personal life, I say Manifest that shit all the time. Like anytime something happens where I'm like, yeah, I did that. I'm like Manifest that shit and I love it because it's just like this sassy, sassy woman. They also have, they also have super fun like cards and stickers and things like that. So like right here, I have this like, I love cats. If you follow my Instagram, you know, I love cats. I love unicorns. So it's all this and I'm like, yeah, yes, yes to the sticker, yes to the cat, yes to the unicorn. And they have what's called self confidence cards and there's a few different ones they have in the website. This is the one that I really liked. It's a self confidence affirmation card. So what I've been doing, and I've had this for probably a month, a month and a half now and every morning I say these affirmations and so I've kind of had this whole routine I put together when I wake up, I smile, I think about how great the day is going to be. I thank God for every little thing I'm going to go through and I see these affirmations and I will tell you guys between the book, between, I mean this shirt is just like high energy, you know, but between the book, between the affirmation card, between, you know, the fun stickers that make me just smile and make me feel good, like I've been feeling so wonderful. So I'll put them down in the description below. Thank you so much. Hello, Mindy for sponsoring this video. And I also want to explain to you guys, when you're talking about gratitude, you want to be feeling it. So if you did watch or read the secret, you will know that what is the secret, the feeling is the secret. It's not always going to feel natural right away. And sometimes even now after I've been practicing this, and I've been practicing gratitude for a long time, but this program, this book forced me to do it pretty much every day where I was trying to create a habit and it does feel weird sometimes like if you're feeling down and you're feeling kind of like bleh, like it can feel fake and it can feel inauthentic. But I promise the more that you do it, the more it's going to feel real and it's going to feel good and you will start seeing these daily things come into your life. Like gratitude, it's everything. Having gratitude before things happen, having gratitude after things happen. Another example could be, you know, if I'm driving in the car, right, and someone like cuts me off and I have to slam on my brakes, all of my life, I've been driving a very long time, I would scream and yell and get pissed and blah, blah, blah, blah, blah, you know, a lot of normal like road rage stuff. And now what I do and what this book has reprogrammed my mind to do is say thank you. So instead of like freaking out and cursing and getting all hopped up and high energized in a negative way, I say, thank you guys for protecting me. Thank you guys for not allowing me to get an accident right then. And as soon as you start to kind of flip the narrative and see all these negative things as a positive, you raise your vibration. You raise the frequency that the cells in your body are putting out and it matches up with the other things that are at that frequency. So for example, if you're saying like, you know, you want money, right? And if you haven't checked out that I have an entire video I posted a few weeks ago that's just about manifesting money and it has some really good tips in there. So I'll link it down below, I'll put it up above and you want money, right? But you look at your bank account and you're feeling low. You're feeling a sense of lack. You're feeling like you're never going to attain that money, right? So your money vibration is low, okay? So your money vibration is low, but you want to have an abundance of money, which is at a vibration up here because it's not in a mentality of lack, but it's a mentality of abundance. So you're projecting this out, but you want to get here. So what you have to do is feel like you're here to attract that into your life. Does that make sense? So it's all about feeling, it's all about changing your vibration and just understand that like this stuff doesn't happen overnight. You're not going to sit there and say affirmations for one day or say your gratitude list for one day and then all of a sudden you're going to wake up the next day and you're going to magically live in this mansion and you're going to magically have this car and you're going to have the perfect relationship when you did it before and blah, blah, blah, blah. And it is a practice. And what you have to understand that in this timeline, the way manifestation works is that it's kind of like we're in a lag. So basically like you manifest everything in your life. So everything that you were living right now, your mental health, your physical health, your money, your job, everything you've manifested before in the past. And basically when that attitude that you had got you to where you are now. So to change where you want to be in the future, you have to start changing your mindset and changing the things that you're doing and changing the vibration to get there in the future. And the future could be tomorrow. It could be next week. It could be five years from now. Unfortunately, we don't have any control over that. But what you have to do is consistently try to raise your vibration. And it's not always easy. It's not easy when you're feeling down or low and depressed. But when you're feeling those types of ways, you don't have to have gratitude for all the huge things. Like just have gratitude that you have a nice bed to sleep in. Or have a nice, have gratitude that you get to stay in bed all day or have gratitude that you had a nice meal or you have a roof over your head or whatever. And every day start to just kind of work it up and level up and you'll start to feel really good. I'm telling you guys this changed my life. And I'm so grateful for all of it. I'm grateful for gratitude. I feel like that should be like a slogan. Grateful for gratitude. I hope you guys really got a lot out of this video. I would highly suggest checking out that book. I would highly suggest checking out Hello Mindy if you need some daily inspiration, if you wanna wear some fun manifest that shirt, t-shirts. And if you just wanna feel an overall better well-being and positivity in your life, gratitude is, that's it. That's your key. That's your number one thing. Thank God. Thank the universe. Thank your creator for everything before it's done, while it's happening and after it's happening. I love you guys so, so much. I want you to comment below. I have an attitude of gratitude. I have an attitude of gratitude and bring that into your life. And I promise it will just explode your life and you will feel so happy and at peace. I love you guys so, so, so, so much. And don't forget, be limitlessly yourself.