 James could you tell us when you first began experiencing the discomfort in your forearm was it At some point during that start it was even before that it was after my warm-up pitches going into the fifth inning And it just kind of started to get tighter and tighter as the ending went on James just to build off that What was your concern level when this happened and then what was your reaction when you get when you saw the results of the test? Well at first when it happened I was like thinking like this can't be happening, you know And I was just thinking oh, it's just a little tight. I'll I'll work it out as the inning goes on But then it just continued to get tighter and tighter And then when I came out of the game went and saw the trainers had them take a look at me and we thought it would be a good idea to get an MRI to see what was going on and I think considering the circumstances, you know, I got very lucky with the injury that I do have I was glad that it wasn't anything with the UCL. You know the UCL is good to go. It's perfectly healthy. So that's great news So there should be a short term that short term thing You're not throwing for 14 days according to Aaron You make it back to the season. I believe so. That's my goal is to make it back before the end of the season and Hopefully get a couple starts in before the postseason begins James, what do you guys make of this in the clubhouse? You went through the whole next man up thing last year You know, what is the vibe right now? Same mentality, you know, we're a very deep team You know, and I think that we can handle this and kind of hold the helm until postseason comes around we should start getting guys back and We're ready to ready to compete James, do you do you think there's any Common thread to all the injuries that you're seeing not only with the Yankees this year, but across the sport Yeah, I think it's pretty simple, you know short spring training We didn't get enough time Going at a lower speed to kind of build up and now you're seeing, you know a few weeks into the season guys are not fresh anymore and It's just the tiredness is building up. We don't have that base that we normally have Hi James, I was looking a little bit of your injury history with the Mariners and you had something similar to this is that correct? Yes, it is correct. I did have a pronator injury Same muscle different different area of that muscle and it killed up just fine You know, it's kind of a similar diagnosis to this, you know two weeks No throw build it back up and I hadn't had any issues since