 A lot of the issues where I find that self-advocacy is hard for me is when my action goes against a certain social norm. As you said, like turning down a party, ones if it's like your friend's birthday party and they want you to meet their group of friends and you can't and there's all this kind of anxiety about like, ah, but you know, I used to have no friends and I really want to sort of stay engaged with my friend group and try and keep them around for as long as possible. You know, like there's lots of situations like that where I'm like those social aspects to self-advocacy I think are very, that it's probably the most difficult for me. It's quite easy for me to be like