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12 Minute Standing Up Abs - Lets Kick those ABS into shape

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Uploaded on Nov 25, 2011

12 Minute Standing Up ABS - You don't have to get on the floor to have great ABS. Lets work your core standing up. Take my FREE 7 Day Hot and Healthy Body Challenge: http://bit.ly/7DayHotHealthytBodyChal...

GET YOUR GYM BOSS TIMER: http://bit.ly/GymBossTimerLauraLondon

♥ Explore My Web Site http://LauraLondonFitness.com
♥ SUBSCRIBE for weekly workouts, recipes & health tips: http://bit.ly/SUBLAURALONDON

Get “The Hot and Healthy Body Academy” http://bit.ly/HotandHealthyBodyAcademy
Get “The Hot and Healthy Detox” http://bit.ly/7DayHotandHealthyDetox
Get “7 Days To Slim Jumpstart” http://bit.ly/7DaystoSlimJumpstart

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Hi there! I am Laura London a Holistic Women’s Fitness, Weight Loss and Hot and Healthy Body Coach. I here to teach you how to live a hot and healthy lifestyle from the inside out. Fit and Fabulous at any age!

**ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises**

THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.

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