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Published on Oct 24, 2007
Common walking mistakes and proper walking form demonstrated. Then demonstration of walking with HeartFlex to add upper body strength and boost circulation. HeartFlex relies on multiple easy repetitions, not strenuous exertion, and builds strong, dense muscle tissue, improves flexibility, stimulates circulation and improves overall physical fitness and sports performance. The perfect addition to power walking and fitness walking. Lightweight to minimize damage to rotator cuffs. Easy resistance does not adversely effect walking form. Burns more calories.