 Hi, I'm Monica, a neuroscience postgraduate and medical student, and here are three common misconceptions about depression. Depression isn't a sign of laziness or self-pity, it's a mental health condition that is affected by both genetic and environmental factors. Depression is also not just about feeling sad. There are constellation of symptoms, the primary ones being low mood and the loss of interest in daily activities, but also other ones like weight changes, diet changes, concentration changes and more. And lastly, talking about depression doesn't make it worse. If you or someone else is experiencing symptoms of depression, it can be useful to contact a mental health professional or a primary care provider. You might be further evaluated, given recommendations for psychotherapy or for medications. Stay safe and follow Psych2Go for more.