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Published on Jul 18, 2009
This particular laughter has been derived from a Yogic posture known as Simha Mudra (Lion Posture). In this, the tongue is stuck out fully, while keeping the mouth wide open. With eyes wide open, the hands are stretched like the paws of a lion and roaring like a lion is followed by laughter coming from the belly. Lion Laughter is a very good for removing inhibitions and exercising the facial muscles, tongue and throat. http://www.laughteryoga.org