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Published on Apr 2, 2010
Using weights to lose weight is excellent, because burning the muscle really helps you burn calories. Lose weight using weights with help from a certified personal fitness trainer in this free video on exercise equipment.
Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC