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Exercise Equipment : How to Use Weights to Lose Weight

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Published on Apr 2, 2010

Using weights to lose weight is excellent, because burning the muscle really helps you burn calories. Lose weight using weights with help from a certified personal fitness trainer in this free video on exercise equipment.

Expert: Tanya Batts
Contact: www.goldsgym.com
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC

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