 Most Minnesotans are used to the frigid temperatures this time of the year, but one of the biggest mistakes people can make is underestimating how severe the weather can be. Local health care workers are stressing the importance of being prepared for below freezing temperatures. Exposure to bare skin, even for 10 minutes, can result in frostbite and full body exposure and frigid temperatures can even lead to hypothermia. At this time of the year, people should travel to extra layers and with emergency supplies in their vehicle, just in case of an emergency. It's really easy to think, oh, I'm just going to run an errand real quick. I don't need all this gear. I don't need the hat. I don't need the gloves. I don't need the boots. I don't need the big jacket. And what can happen is life. Accidents happen, car gets stuck, battery won't start, and suddenly you have a much longer exposure than you expected. And so having that accident plan, that safety gear, being dressed warmer than you thought you needed, an extra layer, a blanket in your car, all of those things can make a big difference. If you suspect someone has frostbite or hypothermia, bring them to an emergency room rather than an urgent care facility for immediate assistance. If you've enjoyed this segment of Lakeland News, please consider making a tax-deductible contribution to Lakeland Public Television.