 Good morning everybody. Oh man. Have we ever done this before where we start the vlog in the studio? Usually I go out and film out in the out somewhere. Anyway, this is fun I'm it's fun to get in the studio in the morning and talk to you about These three numbers and that's right. Those are the key numbers for the day. Once again, we're going with numbers Why because yesterday I posed this question of the day 47 So I'm gonna call it there with the question of the day. Are you ready? Some I would call it breaking news just happened in the running world What is it? That's right That was last night's question of the day yesterday and a lot of you got it, right? So you're very plugged into the running world I'm sure if you are anywhere on running social media you saw this news that Kipchogi Elliott Kipchogi from Kenya is going to attempt to break two hours once again in the marathon in October it sounds like it's and it's looking like October 13th over in the UK Likely in the London area. In fact, I'll just throw out the name of the park right now that I'm reading as a possible location Battersea Battersea Park, I'm hoping I'm saying that right and this is a Amazing and last time so two years ago. Have you seen the documentary created by National Geographic and really the project which was pushed forward by Nike So the last sub two attempt was in Monza, Italy on a F1 Yeah, an F1 F1 racetrack so race a race car track and it was a le Kipchogi Zerzenze Tadis of Eritrea and then the Lisa De Cisa of Ethiopia those three athletes attempted to break two Kipchogi was really the only one that was close. He ran two hours and 25 seconds He missed it by basically one second per mile and he was all it was an amazing Oh, so if you haven't seen the documentary go check it out upper right hand corner that car that just popped out It's about an hour long very inspiring a really well filmed documentary. So they're going forward again They're they're going forward. I think this time though It's just Kipchogi with probably a bunch of Pacers around him and okay. Here we are. Let me just pull up some information Basically, I had never heard of this company in Eos. It's a petrol chemical company in the UK And it sounds like this company has a lot of money And it takes a lot of money to put on an event like this and yeah and to do it right so It's just amazing. Okay, so I'm gonna read something real quick from the Guardian, which is a a newspaper over in the UK You're ready for this. Okay And this is about the location and the crowd size one idea under consideration is to hold this breaking to a tent in Battersea Park in front of a 250,000 person crowd. I don't know where they're getting that number that would be Amazing, I don't know if that's possible. Like I guess if you think about it like a marathon in London You might get what a million people out watching along the entire route. I know New York City I've heard they can get crowds in like the two million approximately anyway 250,000 on a looped course would be out of this world. I'm just putting it out there Okay, and then he goes on as things stand the Guardian Understands that the preferred date is October 13th a week after the World Championships end So this year the World Championships are in Qatar over in the Middle East near the United Arab Emirates Basically, and I think the start date is like October 5th approximately So it's probably like the 5th through the 10th roughly and then so then October No, it would be a week before that Anyway, and the organizer had also confirmed a Hugh Brasher the son of Chris Brasher who helped pace banister in 1954 is helping with the planning of this event. So this is Unbelievable um, let's see and so Kichogi's going forward again again The key numbers for this vlog is one five nine down in the comments and the question of the day We're diving right into it today Do you think Kichogi can break two hours in let's let's count it out. This is really important June July August September October we're talking five months can Kichogi get so dialed in and get frankly He needs to get 25 seconds faster at least obviously and then some to play it safe Can't will Kichogi do it and here's the deal before you write down your answer We're gonna we're gonna go back so in October We're gonna go back and we're gonna reference this vlog and we're gonna be able to go through and look at all of our Predictions as to whether or not we predicted Kichogi breaking to does he actually do it? That's the first part of the question of the day part to predict his time. All right I've been thinking about this all day And I don't want to influence your answer and you have to consider like weather You have to consider and they'll probably have some flex flexibility to the dates like to find a really perfect weather day There's so many factors that can go into this, but I'm gonna say I'm gonna say He breaks to he breaks to in my time. I think to play it safe He needs to run at least two seconds faster per mile from what he did in Monza, Italy So I'm gonna say he goes 159 34 159 34 I'm gonna try I'm gonna type my answer down below as well. So that's the question of the day This is so exciting and can you say my first trip to London? I cannot miss this this event There's no way I gotta talk to true love. We'll start saving money. I I gotta be there I gotta be there right and everybody in the UK. There's a lot of viewers shout out to you It sounds like it's gonna be that weekend right around October 13th in London Most likely again in that park Battersea Park, which is kind of just south of downtown London I looked it up on a map today Yeah, if that's the right park that I'm looking at this is crazy. I am excited. I don't know about you Okay, I'm off to the post office off to the gym to get my workout workout on and then we'll be back I'll break down how it went and I'll give you an update to see if I hear back from the doctor on MRI My goodness, I I'm I'm shaking already. I'm shaking all right. I got calm down calm down Let's go there you have it. All right The last box of running shoes is now picked up from the post office I felt like two or three pairs of running shoes in that box, which is great news And yes, I will do at least 12 shoes tomorrow night Wednesday 7 p.m. Mountain Time on my Facebook page. We can't go live on YouTube right now So to the Facebook page is down below click on that link and then you'll that's where we will go live I'm also though. I'm gonna try to go live on Instagram through my phone No guarantees that it's going to work. I've never gone live on Instagram But I will also attempt to go live on Instagram as well So spread the word to folks who maybe need new running shoes and they can't afford them or someone that yeah Maybe you have a teammate. Maybe you have a friend or a family member that wants to get into the sport And they just can't afford to drop, you know, 130 or 160 bucks or whatever the case may be so I can't wait Yeah, oh man and again at least 12 pairs is gonna go down. He's gonna go down. All right heading into the gym now Going for an hour. I've got my phone right here. Just waiting for that phone call from the doctor about the MRI We'll take it Not sure how far I went but that hurt a little bit Bada beam bada boom bada bing bada boom. How's that go? Rolling there's my car. There's my car. I Back from the pool feeling good got an hour in man I haven't swam for an hour in probably 10 years. So I'm definitely feeling it in my arms I got to remember and if you have any tips for swimming, let me know But I just struggle a little bit with making sure my legs I'm getting better all just in the last week But making sure my legs are doing a lot of as much work as possible because your arms they just get so tired so quick So anyway, I feel like I'm making progress in the swimming department But went for an hour. You saw me breathe in there at the end like I don't know I was I was taking my heart rate just briefly, but it feels like I'm getting a pretty good aerobic Stimulus, I know it's different than running, but it's definitely better than not doing anything So tomorrow is a big day back in the pool trying to just take as much weight off of the foot as possible And yeah, yeah, so anyway good day in the cross-training department. And oh, yeah Did you see yesterday's vlog? It was pretty fun. Here's a little quick sneak peek No, no, no, so in case you want to go see the full blind folded running shoe test Go check it out upper right hand corner. We had a good time. It was hilarious. I Almost don't know what to do with myself here in the studio Because remember we already asked the the keyword and the question of the day again 159 down in the comments crazy Again, I'm going with 159. Oh boy. Did I say I think I said 159 34 I believe is my prediction for Elliot Kipchogi in London in October. Maybe we'll be there watching together Who knows who knows okay? Not closing out the vlog yet a little more to do here today getting ready for tomorrow Etc. Etc. You know how life goes. So let's keep rolling All right, just a little more landscaping on this fine evening Here comes the rain. So I got to call it for the night. Oh man, by the way some day some day I don't know when I got to talk to true love, but we'll have a little a little studio party out here on our patio This is our patio. It's aka the carport. We hang out here all summer long So we'll have a we'll have a little shindig in Denver if you know what I mean good times in the patio on the patio And in the shooty. All right seek beauty work hard Even in the rain Love each other. Oh London. Oh man, I got to go inside and talk to you love about this idea