 So here's one easy thing that you can do to become more efficient on your rotations or in your residency or as a full-time physician. And that's simply to go through each chunk of your day and ask yourself where the redundancy was. For instance, when I was in medical school and residency, it was very normal for me to have a blank piece of paper, read the chart of a patient, go see the patient, and then write those same things down and type it into my note. And as an attending, it makes so much more sense to just pull up the sample note that I'm gonna write for the day, type in the things that I know I'm gonna add in. Anyways, then go see the patient, add a bit of details that they give me, boom, that note is already done, without extra bit of work and transferring it to a paper. Now that's just one of many examples that we have of redundancy of somebody who is a future medical professional or somebody who's actually practicing right now. And so if you can ask yourself about different chunks of the day, what am I doing that is being very repetitive? That if I did create a system for it, it would just be one smooth flow to save yourself a lot of time, feel a lot more efficient and usually just be a lot less stressed. Now if you enjoy those tips and strategies and want more insight of my life as a full-time physician, as well as more tips to help you on your medical journey, hit that like, subscribe, and follow for more content just like this one.