Loading...

Beginner volleyball: Volleyball passer's workout

177,365 views

Loading...

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Dec 16, 2009

Check out more Volleyball Drills, Tips and Entertainment at http://www.volleyballdrills.tv.

Here's an example of how we like to work our passers out individually.

- Start out with standard platform passing

- Once she's feeling good about her rhythm, move on to some basic digging technique. Step back, hop forward.

- Then, throw in some serve/receive with a ball cart as the target (this is tough!)

- Practice perfecting the float serve

- Get moving with some "active passing" (see our active passing video)

- Work on playing some defense with a hitter on a box, smashing balls angle

There you have it... enjoy!

http://www.volleyballdrills.tv/?p=256

  • Category

  • License

    • Standard YouTube License

Loading...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...