 the gut feeling or the intuition when it's driven by disorder and anxiety is always wrong. So if I lined up 1000 people struggling with anxiety disorders and said how many people here have felt over and over that their anxiety was was a gut feeling or intuition that they should follow it. And then you discovered that that was wrong. And it was actually nothing but a false alarm of 1000 people 900 people would instantly raise their hands. So if there is such a thing as gut feeling or intuition, and I'm not passing judgment whether there is or there isn't only you get to decide whether those concepts work in your life. Distorted anxiety is a thing that's sort of like just drums, jams a monkey wrench in those works and renders them I'm not going to say useless, but far less reliable than you otherwise think they might be.