 And as you see, there's your frame, yeah? OK. Right. And all you belong is to go in this bag. It's a viral kit? Yeah. That goes in your pocket. OK, that's got to be in your pocket all the time. Right. So we've got some of the wheat, Pete. This is a good stuff, yeah? Yeah. You can break us up something like so. Yeah, I spent all my life in the tropical rainforest, like, you know, like, uh, Merlea, uh, Borneo, the Amazon, you know, uh, in Africa, the Abedez, you know, I'm a whole in the trees. It supplies everything you need. It's full of life. And in the Far East, it rained every day or once a day in the dry season. It rained all during the wet season, you know, water sustains life. So it's never as short as the water. So straight away, you're on a winter. Water promotes life. So all your wildlife, insects, animals. And so the jungle flourishes, you know, and once you get used to it, uh, it's your ally. You know, it supplies everything you need. Um, so I have all the environments, um, the desert, very nice and that, but very hard going. And the harshest places in the world to survive are the extremes, like the cold areas of the world, you know, um, the Arctic Antarctic and anywhere altitude above 7000 feet. You need specialist skills. If I make mistake in the jungle, maybe cut the self or get sunburned. That's one thing. Make a mistake in the Arctic or a cold climate. I lose fingers, a limb even on my life, you know. And so we're not meant, man is a tropical animal. We can only survive where we're born in the tropics. The moment I leave that environment, I've got to provide a tropical environment, i.e. clothing. There's no heat in the clothing. My body produces a heat and between the layers dictates our warm iron. Whereas if I go to, like say Alaska, um, I've got to have all the clothing. I've got to provide that environment. And without it, life expectancy is minimal. Okay. We start from the bottom and we start building it all the way across and then overlapping until we've covered the frame. We must ensure we put lots of this on to keep out the rain. Now we've ensured there's no holes in it and it's thick enough to repel any rain. As soon as COVID started, I thought, okay, dig for victory. I'm in survival mode. I didn't plant any flowers. All my flower beds were full of onions, carrots, spuds, and all the winter boxes. And I dug for victory. And we didn't go out, we didn't shop. We isolated ourselves, man and Mrs. And there wasn't a weed in the garden, it was immaculate. Yeah, because we spent all that time out there where nothing else would do. And power cuts, we take it so much for granted. And we're going back years now, the last time, like we experienced a power cut in the heroin here and we all sat around, oh, what should we do? And the kids said, put the tally on. You can't, there's a power cut. Okay. Put the radio on. You can't. There's no electricity. And we finish up with candles, which they love. But they've got torches out and in the dark, they're playing hide-and-seek and games. And it really excited them. I mean, you know, it was, but we take things with granted, like running water and that. And I say, just be prepared. I've got a pond in the garden. So it's a few thousand gallons of water. You know, water is so essential to survival. And I've got a supply. I mean, there's good water, but it's still boiling. But, and it attracts everything. You know, we've got fish in there, which is a source of food, obviously. But that's come a visit. All wildlife guns, including squirrels and that. So as a survival standby, you know, being prepared, it's an excellent thing. And I'll tell people, if you can, have a pond. If you have a fire in the house, Fibregate could just drop the hose in without looking up for a hydrant and that put the pond, fight the fire, you know. And again, we have a year supply of food in all canned goods, sometimes goods like flour, pasta, stuff like this, honey, but all tins, like, you know, and you're reaching at last year's prices. As long as you turn things over, as you use them, you know, and if you look at tin of beans, what you bought last year, they probably saved 15 pence. This year, they're 20 pence, you know. So by having all this in the garage or anywhere convenient, you know, I wouldn't say in the loft, like, because of the weight, but in the cellar, you know, turn it over regularly, you're never out of food. And when the tools go down or supermarket shut or whatever, there's no supply in the shops. You've got a good standby, you've got food. So you've got food and water, you've got your shelter, your house, you're surviving, you know. And so it's just good, it's good practice. You know, I'm not doom and gloom saying there's going to be a, you know, a war on that, but it's being prepared. And we always say, what could possibly happen? Ever got a contingency plan? And that's what we try and do, you know, anticipation is better than cure. You know what I mean? See all these dangers, all these threats, do something about it, and say, if this happened, can I deal with it? So again, it's just little things, nothing sort of outlandish. Have a supply of water, have a supply of food. Okay, see on this route block, just scrape it up. And rub that across your teeth. It's a descaler. It contains a chemical that's ideal for taking plaque off your teeth. Yeah? Oh wow. I had all my kids with us when I was running this Survivors' Fall, and they learned, you know, everything I could teach him, you know. They still remember it. All the Latin names that the autofungi used to teach, you know. And it is like, and they're going to take an interest in it, mind, but I tell people, you know, get kids away from their computers, get them outside, and just introduce them to nature. They'll never, ever be bored. If you can tell them what the tree is, what you can use it for, all the animal signs in there. It's endless, you know what I mean? And it's healthy. And what they learn at an early age, they'll never forget. And now schools, they're doing these outdoor schools in Woodlands and that. Kids who struggle in the classroom with maths, English, whatever. Take them outside, different environment, and they're more receptive. And they shine at the subjects that they can't do in the classroom, you know. And it's all down to the environment. And remember, one time we used to live outdoors, and so we knew when the sun set, what the moon was doing, all the nature, how things grew and that. And now we live indoors, unless we still connect with the outdoors, we forget what he's doing. You know, a sense of smell. I tell people about awareness. You know, we use all our senses, eyes and hearing, but the sense of smell is so important, especially in the jungle, we can smell things. And the locals, so highly developed, if you cut a tree, they can smell the sap, you know. And we've all got this ability, but we lose it, unless we practice it. So until you get your kids outdoors. This is a pool bed, built on an A-frame. It's very strong, and the more weight you put on it, the stronger it becomes. Now this is ideal when you've got bad ground conditions, such as you're finding a jungle with creepy crawlies and ants and termites. It gets you off the ground. TV is chewing gum for the eyes, you know what I mean. There's all sorts of rubbish. Get them outside. Never be bored, you know. And you introduce them to it. When they're appetite and they start researching themselves and they're asking questions, and I think you've got them on a winner then. Food fire, shelter water, navigation and medical. And to put them in priority, this is where we try to hammer it like, put them in perspective and priority. We use the acronym PLAN, People Protection, Alpha Location, A for Acquisition, N for Navigation. Protection is first like, if you're in the desert and you had two points of water and a blanket, everyone would go for the water, whereas they wouldn't survive under the sun without shelter. Whereas the blanket, you know, makes shade with it and you can expect up to three days survival time without water. With no long-lasting ill effects. So it's getting into perspective and no matter where you are in the world, the arctic, the desert, the jungle, the sea, it's always the same protection, location, acquisition, navigation. Once you've got a good upfire going, then we start feeding on the main fuel. Now don't bother to cut these, just end feed them on and arrange them like a star. This way they would catch. The fire's burning merrily. We can do all that cooking. We can boil our water. As the fire dies down and we don't need to cook, we just separate these slightly and this way we're going to conserve our fuel. I always try and bring credit to the regiment, Chris. You know, I won't divulge secrets, any operational skills or things like that, you know. And I owe the regiment a lot, that's where I learned all my skills and I try and bring credit to the regiment and I put it... And I'm trying to get a... Let me say, when I wrote my book, I wouldn't have to call it, you know, whatever a survival, but they said, it's got to have essays in the title. And I said, I don't want that. And the publisher said, look, are you ashamed? So I thought about this. I said, no, I'm really proud. He said, stand up and be counted. So that's what I did. Well, cock that one up, then.