 So what does that cat have to do with lucid dreaming? Well if you're like many people, you are trying to learn how to lucid dream on YouTube, you're trying to watch these tutorials and techniques, and you're trying to learn how to control your dreams. But in many cases, you're going to be stuck exactly like that cat who has somehow managed to climb into the roof. Whereas what you want to be experiencing is the picture on the left where you can see the person has clearly entered a lucid dream, they're in some kind of alien world, they've stepped through a dream portal and they're now experiencing what looks to be the time of their life. So in this short presentation I'm going to show you how to lucid dream, why it's so amazing, and a proven system that you can use to start lucid dreaming in the next two to three weeks. So firstly why is lucid dreaming so awesome? Well in this presentation I'm going to share with you what lucid dreaming really is, you probably already know that. I'm going to share what you can and can't do with lucid dreaming, why most people struggle to lucid dream, and how to start lucid dreaming regularly within two to three weeks. So firstly what actually is lucid dreaming? Well lucid dreaming is a dream in which you're aware that you're dreaming while you are still asleep. It's a proven state of consciousness, there's a lot of scientific studies behind this now and there's millions of people around the world all throughout history who have had this experience and who regularly lucid dream. You've probably had a lucid dream by this point and you either don't remember it or you didn't know it was a lucid dream because either it was hazy or it happened so fast that you didn't really know what it was or how to describe it. So typically for beginners lucid dreams last a few seconds up to a few minutes. You can improve that so you can actually learn and I'll show you how to make your lucid dreams last a lot longer and so you can go from the picture on the left there where you can see she's in a dream but it's kind of fuzzy, it's kind of hazy. You will go from that to being able to clearly and vividly see and experience your dreams and all of your ultimate fantasies. And I just want to remind you we're asleep for about a third of our lives so it makes complete sense to learn how to use that time to do something incredible. The experience of lucid dreaming really does feel incredible so vivid and so lifelike in many cases it feels more lifelike and vivid than real life and there's so many amazing things you can do in the lucid dream but I'm sure you already knew that. So what can you do with lucid dreams? Well firstly you can improve the quality of your sleep and how rested you feel in the morning. This is a big one because many people feel tired or fatigued during the day after even a good night's sleep or even after what they think is a good night's sleep. You can increase your confidence, you can remove fears and phobias from your mind, you can of course control the dream and decide what to do or dream about and you can simulate exciting dangerous or impossible situations whenever you like and of course you can do what you want in a lucid dream there is literally no limit. Anything you can imagine, anything you can create or think about you can experience as if you were actually doing it. And by the way the same neurons fire in your brain as if you were actually doing the thing. So you can pretty much do anything you like and it's a really incredible experience and ability. You can enhance your learning, improve your real life skills, there's actually a lot of evidence to suggest that by practicing something in waking life and in a lucid dream you improve faster than somebody just practicing it in waking life meaning it gives you an edge. You can reconnect with lost loved ones, you can explore alien worlds and enhance your creativity and actually many famous inventions and paintings and works of art have been inspired by a lucid dream directly. People like Nicola Tesla, Salvador Dali and many other famous you know kind of visionary people have used lucid dreams to gain inspiration and connect to a higher information source than themselves. You can gain insights and ideas and you can receive messages from your higher self or from your subconscious mind. So okay you know you want to lucid dream but why do people struggle? Why is it so damn difficult to have a lucid dream and to reliably induce them? Well firstly there's a lot of conflicting information out there. Lots of people don't really know what they're talking about or how to teach lucid dreaming. Also it's typical that a lack of motivation or a lack of practice will stop you lucid dreaming and I'm going to share with you in a minute a system which will help that. Also people maybe they're just not sure what technique to try or what exercise to focus on or just what to do and they give up too soon. So what is the answer? How can you have reliable lucid dreams within a couple of weeks or less? Well firstly you need to stick to it. You need to decide on what you're going to practice, which techniques you're going to focus on and you need to reliably practice them. You need to keep yourself motivated because you probably won't have results in the first few days and so you need a way of keeping yourself motivated so that you stick with it even when you're not seeing instant results. You need to follow a proven system. In many areas of life it's so much easier and better to just follow what already works. People have spent thousands of hours and lots of money testing and researching all kinds of things so that you don't have to do it. You can just follow something that already has been proven to work. You need to track what's working and kind of keep tweaking it so refine and personalize it for you. So what are the easiest steps you can take to start reliably lucid dreaming? Well firstly you need to be writing your dreams down every day. This is kind of a basic you know requirement and if you do this you will really start being able to lucid dream and reliably recall your dreams very quickly. Even if you don't remember any dreams just write no dreams were called and eventually you will train your subconscious mind to remember them. You need to highlight your dream sign so this is basically things that repeat things that you dream about often. You need to highlight them and look for the things that are always showing up in your dreams whether it's a symbol, a person or even a color and then tell yourself several times throughout the day that the next time you see that dream sign the sign that is repeating often you will become lucid and then finally you need to intend to lucid dream when you next go to sleep. This is known as your prospective memory or your ability to remember to do something in the future. This is the basis of the mild technique which is one of the lucid dreaming techniques which has the most research behind it so it really is the technique that works and now of course you need to follow a proven system. So there is a proven system which I've created which has taken years of research and tweaking which will give you reliable and regular lucid dreams. It's based on a system of techniques and exercises that reliably helped me lucid dream even when I was kind of stuck in a rut or when I couldn't get other techniques to work and I just didn't know what to practice. I kind of refined this system over several years based on not only my experiences and what helped me lucid dream more but what was helping my students and the people I coach and teach lucid dreaming as well. I first released this system kind of quietly on the download and I tested it on a few hundred people and I have to say the results were pretty amazing and over the years I tweaked it and it's become a really simple easy and reliable system that you can use to lucid dream. So it's called the 30 day lucid dreaming boot camp and it's a system you can follow regardless of how successful you've been with lucid dreaming that will help you to have a lucid dream faster. So it consists of a principal template which has kind of unusual and really really fine-tuned exercises and things to practice on each specific day. It goes into quite a lot of detail but at the same time it doesn't take you more than three to eight minutes per day to actually practice this. It's a proven system that's helped thousands if not tens of thousands of people to lucid dream all around the world. Even people who are skeptical about trying it and they finally got on board they then went on to have lucid dreams and I'll share a place in a minute where you can see video reviews and testimonials and many people lucid dream within the first week of following this system. The way it works is that it motivates you helps you and tells you what to do. It physically tells you what to practice and what to do on every single day for 30 days. So what do you actually get? Well you get the principal template which you can stick on your fridge or you can you know edit the pdf version on your computer and kind of tick off the days as you go through it and this will keep you motivated. It's based on habit formation techniques and it really will encourage you to stay consistent with this. You'll also get a huge explanation ebook which kind of backs the boot camp up and explains the exercises how they work a bit more about my story and some other really powerful tips and tricks that you can use to lucid dream more regularly. You'll get a free bonus 100 things to do in dreams a lucid dreaming supplements blueprint explaining how to use supplements and techniques. You'll get a lucid adventure blueprint this kind of explains how to create your own dream scene and manifest your own dream adventures. You'll get a lucid dream as morning routine template which you can follow print out this is based on my morning routine that I follow and you'll get a new free bonus explaining how to meditate for lucid dreams. So if you want to learn more about this and watch some video testimonials read more about it watch the video that I made explaining it just click the link in the description or click on the video and you'll be able to learn more about this and if you're trying to lucid dream really this is the most reliable way I can think of and I really am you know very proud of how this has helped so many people to have their first lucid dream and even if you've already lucid dreams it will help you to have more regular and more reliable lucid dreams and finally just keep trying okay I know it's difficult I know it can take a long time you don't know what to practice it's easy to get unmotivated and just to sort of fall off and ignore it go and try something else please stick with it okay it really is an incredible thing which has so many benefits it's really really worth learning and practicing and putting in the work to actually learn how to lucid dream so click on this video or click the link in the description and I'm sure you will be lucid dreaming more reliably very soon.