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Published on Nov 17, 2010
Segments from the "Tae Bo: Insane Abs with Billy Blanks" workout video: A well-cued Tae Bo workout with a genuine ab-toning emphasis. It's a solid waistline-trimmer that combines kickboxing's empowerment with Billy Blanks' motivation. The first section uses core-focused variations of classic Tae Bo moves. Some examples: a roundhouse kick where your foot doesn't drop to the floor. Or a punch thrown across your body (instead of just forward). Both moves natu... see the full description (including workout level and equipment used) at http://www.collagevideo.com/workout-v...