Triathlon transitions can be confusing and difficult, but they don't have to be! Mark explains the basics of how to do a bike to run T2 transition.
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The transitions in a triathlon are like a fourth discipline. We spend a lot of time swimming, cycling, and running, but not a lot of time on the skill of connecting them. So , in this video, we're going to be explaining how to do T2 for beginners!
Mark strips things right back, and focuses on the basics of T2.
He talks through the rules, the equipment you need, how the transition area works, and how to actually perform the transition itself
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Watch more on GTN...
📹 Transition From The Swim To Bike Faster | Top 5 T1 Tips - http://gtn.io/T1Tips
📹 Brick Workout 101 | Triathlon Training Explained - http://gtn.io/TTEBrick
Music: Epidemic Sound
Rue Montorgueil - Tomas Skyldeberg
Photos: © Triathlon / Getty Images
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