 Richie, it's been a frustrating few weeks in terms of results but good to get the win today. Yeah massive, our game in hand, difficult place, we knew it was going to be tough, physical and I thought we did excellent, I thought our show was a lot better. We played well and we needed to play, we just got two good goals and fair play, I'll have to dig in at the end, it's not always easy with 10 men and obviously them going a little bit more direct, it's always going to be tough but we should all count them. Oh unbelievable to get that win, I think we needed it, you know, it's like you say, it's been frustrating, drawing games and that, obviously he's sat at it, put it aside at the bed and we've come out and got the win. Massively, I think when you have a bit of a run where you don't win, obviously you've been having a lot of draws, if you lose, you're like are there X-Mile games that win but if you win, it's their X-Mile games are beating. So now we can look at it a bit more positively, you know, we've moved up the league, we're not far off automatic promotion places now, I think there's a few reasons to be cheerful today, obviously look, we were devastated by Saturday to be out for cup competition that early in the manner that it was was really disappointing but then to go and show a reaction like this and to really dig in was quite satisfying in the end there. And when you won the goal of the month award you told us, you're not going to score too many more of them but another bullet goal today, talk us through that. Yeah, just been talking, they're probably there on the way, on the way in there. I've had a few chances this season, all pretty similar, don't cast the FA Cup last week and just frankly today that one managed to go in. You're always hopeful just for a good contact and I felt that I've had some good contacts to be fair but they've just been blocked and when they don't get blocked they're going so frankly today it went in. My only score goal is by the end of the day the main thing is a team winning and that's what we've done so I'm happy, everyone's happy, we're all buzzing. And obviously the game changed when we went down to 10 men in the second half and then went on to concede. How does that sort of change the mentality within the team? It just gives all the full crowd like a lift, it's not easy but you've just got to try and manage it the best we can. We knew that though when we shot the big lads on they went a bit more direct at half time and you've set pieces with being a man down, we're not like the biggest team and they managed to get a goal but we showed what we're all about and dug in and thoroughly deserved the three points. Obviously it's hard work you know going down to 10 men and to show them conceding the goal but I think I'll add Sean what we're about and we're stuck together and we kept the ball out of the net after we conceded and we've got the win. Well obviously you lose a bit of comfortability, obviously Plattie got sent off, we don't really think it's a red card, I think it's really harsh but then that changes the dynamic of the game because I think up until then we were so comfortable I don't really think they were bothering us too much at all, I don't remember having any saves to make or anything like that so once that happened obviously the momentum sort of favoured them a little bit but as I said it's to stick in and win like that like it's a really good feeling especially come to a place like this where they have a good home record to go and do that but it's a real mark down I think and yeah a bit of a bit of authority from us there which is good to see. And longest 12 minutes of your life there at the end? I don't know where he's gone 12. To be fair once Plattie got sent off it was the longest however 30-40 minutes wherever it was there I can only imagine my mom at home watching on my brother was in the stand so I can only imagine how they were because yeah it was horrible and they had a spell where they were getting corner after corner and you know the pressure was on but yeah credit to the lads I didn't have loads to do today really so credit to the lads they were very solid defensively as they normally are to be fair. And you know again keeping that momentum going into another trip you know we did very well at Sutton last year looking forward to that trip? Yeah I mean off the back of that I think we'll all be looking forward to going down there and hopefully putting on another performance like that and getting another win. Yeah we want to build a momentum you know when we said it before we want to go on runs and you know we've got one in a row tonight we want to get to two in a row three in a row four in a row and that's that's what we need to be aiming for we need to be aiming to turn draws into wins we want to be turn draws into wins and yeah we're kind of at the table but yeah we're showing signs that we're that we can win games like this where we've got to dig in and fight and that's a good that's a sign of a good team. Yeah absolutely I think our way of following has been excellent we had some difficult places and picked up three points and today was no different and we've got to go again Saturday because it's another big one. I've got a good story as well if you want to. Oh go on go on yeah this is great. So I had a bit of a tough week obviously it was well documented I had a back spasm last week so Tuesday we were training and I just felt my back go completely went and like I'm talking I couldn't stand up straight to get like lifted in from training like I was dead and buried and wake up Wednesday morning I went to go to the toilet and I couldn't stand up like I was I was on the toilet and I just got stuck I couldn't stand up so I've ended up having to fall off the toilet and then like crawl back into my bed and it was that was probably the only point last week where I thought I could be a bit of a doubt for Saturday but luckily you know Dale the physios the medical staff they worked some magic and I don't really know how I got through the game Saturday it was a bit of a miracle but yeah I went from falling off the toilet on Wednesday to somehow playing 90 minutes Saturday which was great it's the medical staff. Brilliant I mean that is yeah I'll be honest with you mate I did not expect you to come up with that. So I've got another story. Go for it mate honestly. We'll have a podcast to be on. This is good this is good. So Saturday obviously like I'm devastated after the game you know we've got knocked at the FA Cup really upset and Youngie took me out for dinner we went out for dinner in Sheffield really good and then his misses is the lead in Mamma Mia. She was amazing by the way she was absolutely incredible really loved it like really really cheered me up nothing cheered me up more than watching Youngie's misses kissing someone else on stage it was perfect it was brilliant. Leave that in. Jesus Christ man. Youngie's misses this this win was for you. See you mate.