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Landmine Fitness Exercises available in Canada performed by Ryan Shanahan

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Uploaded on Jun 30, 2011

http://www.treadmillfactory.ca/streng... for an assortment of landmines and core exercisers.

A ground-based rotational training device that works the entire body. Perform explosive 1- and 2-arm movements and other rotational exercises simply by inserting any Olympic-size bar (not included) into the 12" pivoting sleeve at the units base. A 4" sleeve holds standard 1" bars. Portable for use in or out of the weight room; includes handle for easy transport. Solid steel. Nonskid rubber bottom.

Available at The Treadmill Factory Canada.

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