 Here's how I wanted to get in shape and start my fitness journey. I didn't really want to, to be honest. I mean, who has time to go to the gym and exercise regularly? We've got more important things to do, like binge watching the latest season of our favorite show, or scrolling through TikTok for hours. But seriously, joining the gym or starting a regular exercise routine can be great for your health and well-being. And if you find yourself thinking that the gym is quite intimidating, just remember everybody's there to improve themselves. And maybe invest in some noise-canceling headphones to avoid those gym grunts. Or if traditional exercise isn't your thing, try finding an activity that you enjoy, like dancing or snowboarding. Get off the couch, grab your mates, and start your fitness journey.