 Hi friends. Welcome back to my channel and a very special welcome if you're new here. My name is Jen. I'm a certified weight loss and nutrition coach and I'm on WW personal points. Happy Saturday. It's Saturday, so it's grocery haul day. I have a great grocery haul for you today along with what you'll see Monday for meal prep and my dinners for the week. So if you're excited, give this video a thumbs up. It really helps out my channel and of course subscribe, turn your bell on because we do a grocery haul every single Saturday. Check out the description box down below for nutrition coaching where I offer personalized to you macros and calories. I cannot recommend this enough as well as one-on-one coaching if you would like to chat with me directly, links, discounts to my favorite things and come join my Facebook group. We'd love to have you. So let's jump in to the grocery haul. So this week's grocery haul is from Walmart. I didn't need a lot. I've actually had two pretty massive grocery hauls the last few weeks. So I picked up everything I needed for my meal prep and recipes for the week and a few extra fun things. So let's jump into the grocery haul. I picked up a box of Pillsbury Zero Sugar Yellow Cake Mix. This is for my meal prep. You're not going to want to miss Monday's meal prep. We're starting off with a bang with cake mix. You know it's going to be good. And then all of Walmart's Halloween stuff was 50% off. So I found this little pack of dog biscuits. It's a slice of pumpkin pie, a pumpkin spice latte and a pumpkin with a paw print. So I grabbed that for the dogs. I thought that that would be kind of a fun treat for them and it was $1.50 on sale. I also grabbed this guy. This is the Jabberin Jack. So this is a talking pumpkin that has like custom animation, talking, singing, joking for 70 minutes. It was half off. So it was only $25 and we need to up our Halloween game for outside next year with all the Trick or Treaters. So I thought for half off I would pick it up and it would be just a fun addition to our outside decor. I grabbed some yogurts. I actually needed a vanilla yogurt for a recipe. So I grabbed it too good. And then I really like, as you know, the Chobani Zero Sugar. So I picked up a vanilla and a blueberry. Another one of the little fruit and cheese bites for Troy. He really likes to take these when he golfs on Monday. It's just a really quick, easy snack for him. A pound of 96% extra lean ground beef. This is for my Monday meal prep. I've been craving tuna and crackers and I wanted some wassa crackers. These are just really good options. They have whole grains, nice, clean ingredients. They're only 35 calories a piece. And one cracker is plenty for quite a bit of tuna fish. So I grabbed those so that I can make some tuna salad. Light shredded cheese. I always just get the Fiesta Blend Great Value brand. This is for a couple of recipes. A box of beef broth for a dinner recipe. And then of course I grabbed my Fair Life milk. They were out of the non-fat Fair Life. They only had the whole in the 2% and actually they only had one 2% left. And that's the one that I grabbed. So I picked that up. And then a huge thing of unsweetened applesauce for my meal prep. We needed paper plates for convenience. So I picked up the Big Hundred Count Pack. A couple different tortillas, some big flour ones for Troy. And then these are the low carb dupe for the mission. These are a great value brand. They're about a third of the price. So a much better deal, same nutritional information as the mission. So I picked those up for myself and then the big ones for Troy. He also asked for some more Fritos scoops for his deans French onion dip. Funny thing about this, the regular size bag was 398. The bag that was twice the size was 498. So a dollar more, so I just picked up the party size. My favorite water enhancer, as you guys know, is the Mio Lemonade. This is my all all time favorite and I'm almost out. So I always pick up the big one. It's a much better value. I also used the little whole earth packets in both my yogurt bowls and also when I make oatmeal. And I'm down to my last three packets. So I picked up another box. Some Dove deodorant for Troy. Pro tip, get the two pack. It's a much better deal than the single one. A gallon of 1% milk for Troy and not shown is a case of Coors Light in a case of Diet Coke. And then just a little bit of produce. I have an imperfect foods box coming with more produce but I wanted my mini cucumbers as always to have as a snack. And then I decided to pick up some more blueberries for a fruit this week. So that is everything that I picked up for the week from Walmart. Let's jump into what you'll see in Monday's meal prep and my dinner menu for the week. So here is what is on my menu for the week. So Saturday out to dinner. Sunday I'm making a tortellini sausage bake. I ended up not making it this last week. So I have everything on hand. So we're going to make that. Monday I'm going to do a homemade hamburger helper. You guys will see this in Wednesday's what I eat in a day. Tuesday's a leftover night. Wednesday we're gonna do salads. Thursday's enchiladas. And then Friday is also leftovers where we finish up everything from earlier in the week. And here's what you'll be seeing in Monday's meal prep. I am pretty darn excited for all three of these. For breakfast this next week I'm making frosted miniweeds pumpkin overnight oats. So that sounds so good. I love frosted miniweeds. And then for lunch I'm making Swedish meatballs and dessert we're gonna do an apple cider donut cake. That's what I picked up that yellow cake mix for. So make sure you're subscribed so you don't miss Monday's meal prep. Thank you for joining me for this week's grocery haul. I hope you enjoyed seeing all the good stuff that I picked up. Don't forget you'll be seeing all three recipes in Monday's meal prep. And if you enjoyed the grocery haul give it a big thumbs up. Make sure you're subscribed and your bell's turned on so you never miss a grocery haul or any of the other videos that I upload during the week. Don't forget to stop by the description box for nutrition coaching, links and discounts to my favorite things and come join our Facebook group. We'd love to have you. Happy Saturday and I'll see you in tomorrow's video. Bye.