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Moong Dal Dosa - Pesarattu - Easy Instant Green Gram Dal Dosa Recipe- Skinny Recipes For Weight Loss

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Published on Aug 22, 2017

green gram dal dosa/moong/mung dal dosa, south indian low carb breakfast recipes/ideas, this gluten free dosa is a perfect meal for those with thyroid, pcos, diabetics, weight loss dosa
ingredients:
1 cup whole moong dal
3/4 inch ginger
2 green chilies
5 shallots/cheriya ulli/button onion (has vitamin c, vitamin A, vitamin B6, potassium, iron, manganese folic acid etc and helps to control cholesterol)
1/2 tsp jeera
1/2 tsp methi seeds (very good for diabetics)
1 sprig curry leaves (high in iron, folic acid etc)
1/4 tsp hing/kayam
1/2 cup + 1/4 cup water
1/2 tsp pink himalayan salt
ghee: 1/4 - 1/2 tsp for each dosa.
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Moong dal is a good source of protein for vegetarians, and is low in carb.
Moong dal has a rich source of manganese, potassium, magnesium, folate, copper, zinc, and B vitamins. They are very filling and high in protein, resistant starch, and dietary fiber.

Because of their high nutrient density, mung beans are considered useful in defending against several chronic, age-related diseases, including heart disease, cancer, diabetes and obesity.

Turmeric Tea: https://www.youtube.com/watch?v=prl8f...

How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg

Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT...
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6X...

How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpT...

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsv...

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN...

Copyright (c): nisahomey.com, this recipe is developed and first published on August 22, 2017 by Nisa Homey

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XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED

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