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Strength and Power for Sports - Slideboard Leg Curls

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Published on Apr 28, 2008

Learn how to coach like Michael Boyle.
Michael Boyle shows you how to teach power exercises like the clean and snatch and strength exercises like the front squat and hex bar dead lift as well as design 2, 3, and 4 day programs.
Buy from Perform Better http://www.performbetter.com/detail.a...

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