 Hydiwch gyda'r syniad ymhyng Aethau ar gweithio? Hwy'r ffordd i'el wahanol taeth gyda'r ffordd? Efallai ei wahanol. Efallai efallai ar ddechrau cysylltio? Efallai Выsglawnu, sydd hoffi chi ar gweithio. Fy enw i'n gofynu Ac dylai yn gweithio a gweithio gwylliant ni'n gwasanaeth Daewch cymdeithaswyd o'r penwylliannau ar y 7 o'r llwys yma. Gweithio eich hoffi. I'n gweithio yn llawd a gweithio. Ac wedyn gweithio'r llawd a'r llyfr.odd gwnaeth hynny'n gallu o'r ddweud o'r ddweud o'r dros, yn cael eu ddweud hynny, fel y byddwch, yn ymdeg, ac yn ymdeg, os ymdeg ymdeg, o'r siaradau o'r weltydd ymweld, felly mae gennym ei chael'i'r ffordd i'ch gweithio o'r fideo ac o'r ddweud o'r ddweud o'r a'r pwyddogon, rydw i'n rhan o'n fwyaf ar y dyma oherwydd ymlaen oherwydd yma yn yma'r unrhyw gwaith ymlaen. Rwy'n bwysig o'n gweithio yw ymlaen o'r gweithio. Rwy'n mynd i'n gweithio'r gweld â'r gweithio, rwy'n gweithio'r gweld â'r gweithio'r chyfnodau. Ac rwy'n dweud o oedden nhw'n gwybodaeth a'r holl erbyn, if you haven't seen it yet, check it out. Rhywroedd yn ddwy. Rhaid i gynllunio'n ddweud o'r holl y dyfodol ond yw'r bydd. Mae rhaid i'r byw hyn o minutesa'r bwytaf yn y bach. Rwy'n dda'r holl yr ymhond i gyd wedi sy'n gweithio'r holl yn arno. wires, nor did I dismiss things as that can't be true, it's too awful to be true." And the reality is that the awful things we hear about, they do actually happen. And I think a lot of people who are subject to things like this and who are victims of things like this struggle with that sort of that can't be true. That isn't happening. ac mae'r hyn yn ei wneud yn gwneud o gynghwyl sy'n gweld o'r cyflawni sydd o Siwailol. Ac mae'n ddeg ymlaen i'w gwybod phwng mwy o'r ffordd yn ysbyty, i'w ffgm yn ysbyty, i'w ffgm yn ysbyty, i'w ddweud i'w hwn ymlaen i'w Llan. Felly mae'r ffordd yn ysbyty, a'r wneud i'w wneud i'w mwy o'r ffordd. A'r hyn yn ei ffwg yn ysbyty, i'w ffgm yn ysbyty. Mae'r grifanc yna yn y Hadeith yn ei gwrthag yma. Mae'r amser yn y Chorran a'n ynchwyfyn yn y Chorran. Mae'n golygu siaradau, oherwydd yr ydi'ch ei gwrthod, byddwn ni'n fwy fwyaf y cwestiynau ac mae'n gwybod arall y byddau'n gweithio. Yn oedd rwy'n ymdweud y byddwn ni'n gweithio'n gweithio'n gweithio'n gweithio'n gweithio'n gweithio'n gweithio'n gweithio'n gweithio'n gweithio'n gweithio'n gweithio. fe fyddechrau, fe fyddechrau'n jwg am gweithio'r Uned Llywodraeth, i gyd yn ddechrau'r hyn i phugael. Felly wedyn wedi bod rhywbeth mor hynny. Ond y ddelch Llywodraeth yn ddechrau'r Uned Llywodraeth, ydw i hynny, y grifetau'r ymgyrch sy'n gweithio, rhan i'r gyd-eddydd. ein unrhyw ymgyrch yn unrhyw o gwiddiad yw'r cyflwynt a'r cyflwynt hwn yn ei ddweud. Mae'r sydd ffordd y system, y system y mae'n fydd yn ymgyrch i'w bwysig. Felly ond mae'n cyflwynt i'n allanonodd yma. Felly, yn ymwynt o'r ffordd o'r lleol, Efallai, falle fel bod gwaith yn ddaeth gyda'r gwrmyn. Mae gweithio'n ôl yn ffordd o'r ddano yn ffaffol iawn, yn olygedd yn fawr i ddwylo, fyddwn i fy ngosod, mae'n ffwrdd o gwybodol o ffwrdd a phryd yn ddwylo, maent yw ffyrdd hynny. Esyn gyd, fyddechrau'n bynnag hynny o b Persgwyffaeth sy'n ei wneud i'r cyfnod, yn gweithio'r cyfnod cyfnod hynny, oedd yn gwybod i'r gwybod i'r hynny, i'r ffordd yn cael ei gydag, oed yn cael eu gweld, oedd yn cael eu gweld, oedd yn cael eu cyfnod. A'r hyn yn cael eu gweld i'r hynny. Mae'n gweld i'n cyfnod i'r gwirionedd. I've been watching today um by way of of preparation and I will be watching again when I finish this video. A channel forward documentary about undercover police going on to websites and pretending to be young children and sort of luring pedophiles out must be a really unpleasant job. But there were two instances in this documentary that I watched, two men that they caught and one of them there was no evidence of him doing what they called contact offending which is actually meeting up with the child and actually raping the child. He was an online as far as I know they haven't found any contact victims of this guy and he'd he would sort of scatter gone. He was a scatter gone approach where he'd send show us your I'll say breasts to 100 young girls and in interview to be you know it's quite surprisingly I suppose he was when he was arrested and brought in for interviews really really calm and admitted everything and was really open about everything um and he'd said you know for every for if he'd send this message to 100 girls he might get two or three responses and then he would walk on those two or three um really incredibly disturbing really graphic language really um incredible so many would know that these girls were were really really young and he he confessed to it all in interview and said he'd been doing it since he was a young teenager and uh essentially he'd never stopped being a teenager uh at least this is what was was put forward and his sentence was eight years now there was a second guy who was caught and he'd arranged to meet a girl he thought was 13 he was talking to a police woman the entire time but he thought that this girl was 13 and he arranged to meet her he booked a hotel room and arranged to meet her this was in um Pizzi in uh Basildon in Essex and he booked a hotel arranged the date fixed the date and when he arrived at the hotel the police were there to meet him so in other words he had gone from non contact offending to at least attempted contact offending he'd actually arranged to meet up with this girl and a hotel room so in the interview in the interview i shouldn't laugh but you just it's these people he they asked him what he what he was what he was carrying what he had brought to to this to meet with this girl and he'd brought i can't remember what the other one was i think maybe chocolate and popcorn and he said which is obviously food and fine and the next sentence was i also brought a vibrator and a butt plug and i just not okay um and the police said you know so what were you what were you planning on doing with those and he said well i wouldn't have done anything um that the girl didn't want me to do and it was explained to him that this girl was under age and therefore even if she had verbally consented she couldn't legally consent because she's a child and his response to this was well i don't respect those laws i understand it's the law but i don't respect those laws i would never have forced her as in held her down and forced her but i also wouldn't you know if she wanted to do it then i yeah i would have done it and he repeatedly said i don't respect the law i prefer young people uh grown-ups are too judgmental and too complicated and i don't i just basically acknowledging it doesn't have the capacity for a and a relationship with another adult um and he was completely completely on apologetic about this and again i said again again i don't respect the law i have no intention of respecting the law um i will do what feels right for me is one of the things that he said guess what sentinsey got three years three years this guy is a unapologetic sexual predator who prays on underage girls and sees nothing wrong with it we'll do it again in a heartbeat and he repeatedly said i have no respect for the law in this regard three years weren't we promised 10 years in prison for going on holiday to a red list country and lying about where we've been red list country being a list of countries at a coronavirus yeah i mean you you you know that familiar with the story unbelievable it is really is no wonder that people are in despair in this country at the state of the law and the state of law enforcement and one of the police officers on this documentary said you know the the the rates of this keep going online grooming of children and online going up and up and up and up and you could put that on the internet alone but actually the rates of online grooming are going so it's not just the invention of the internet that has made grooming and sexual abuse and rape of children easier to facilitate even since the internet brought this new reality it goes up year on year and i'm sorry but part of the reason for that has got to be that we we you know that the public can see how ineffective the legal system and the justice system actually is how many of these predators are actually caught a tiny minority i would imagine and then they're given you know again he he wasn't it wasn't just online he was actually fully prepared with with sex toys and and the whole lot and bringing so sweets sweets and sex toys you just your mind boggles the mind boggles he had set up a meeting with an underage girl bringing sweets and sex toys and it's and he got three years so i think i don't know what it says about us as a society that we take child abuse including sort of hardcore sexual abuse on children and that we take it with a legal judicial pinch of salt and it's rampant and it's across the board and it's not just in the uk it's everywhere and i don't know what it says about us as human beings that we are we will punish someone more for stealing money or for selling drugs or than we will for violating for praying upon and sexually violating young children and not suggesting people who steal money or sell drugs shouldn't be punished i'm saying that the punishment for those kinds of crimes can be far more severe than for sexual physical abuse of children and i don't know what that says about us so i'm looking to go into much more of it here because i'm going to say that i'm going to do my live stream about it later i'm going to need to get back to some preparation for that fairly shortly but just a few words about my own week and it's not been it's been quite a difficult quite a difficult week i mentioned um on my live stream on monday um that i just something i don't even know how to describe it utterly bizarre take place and and my cards etc so another one showed up on facebook and in a different part of of Hartlepool um and i don't know what's going to show up yet um yeah but my wallet was just gone i hadn't been outside so um and it's a really bizarre really bizarre situation and the police have told me well that it looks like a case of intimidation and i must say um if this is attempting to intimidate me it's not going to work at all i've i'm actually feeling really really good at the moment and i'm feeling good partly because i've um just finished just just literally before i started this video finished arrangements for a full paid ad featuring yours truly's ugly mug and i'm getting the lighting's getting really bizarre now um in the Hartlepool mail this weekend and i'm really really excited about that just to advertise for britain um yeah so i'm unfortunate about that and i'm really pleased about that i'm trying to to get that done for a while we're going to do billboards um and the person who was running the billboards had initially suggested and of course uh later on said no let me try and and see if the lighting is any better this way no i think i'm making it worse anyway um perhaps i'll just sit back a bit i'm going to keep this video fairly short because i do need to do um quite a bit of work but something else that i'm i'm a little bit excited about tonight this is again in the inner child oh just one thing i do want to say um about what's what's gone on this week i've learned a little something about police um the police the the system i think like the nhs and much of the public sector the system needs fixing the system doesn't work very well and what i mean by that is it's all very disjointed so you can have one police officer who you speak to initially they you for love no money you won't find that police officer again if you phone up with for an update or to give extra information they'll put it in it in a computer system and i think largely it gets left there i think the impression i get and i get this about the nhs as well and other parts of the public sector like local government for example that the right hand doesn't seem to know what the left hand is doing you will rarely get the same person twice if at all uh you it's just they don't speak to each other um and it can make things really really difficult as the surface user at the end can make things really really difficult and i think that needs fixing i think we need a system where and i remember when i was looking into the yorkshire ripper case in great detail and different police forces because he was he was murdering in different areas and he got away with it for such a long time because the different police forces just weren't talking to each other that needs to stop i cannot believe that still all this time later it's still so disjointed you would think that there would be a national system for all this and and there just isn't and it all just seems really really difficult really difficult for the person at the end the the service user or the the at the patient of redom at the nhs um the victim of crime if we're talking about the police and i think we need to look very seriously at fixing this i don't think for example that you should have to listen to five minutes of if this is your problem press one if this is your problem press two and very often what your problem is isn't actually one of the options at all it is on a water press you go through to somebody and you have to explain all over again what you've already explained you might damn be put through to someone else who you'll have to explain it all to again and then it'll be well i'll email so and so and get them to ring you back and and they never ring you back and this is an experience that you have across the board and i think it's enough to drive you mad and it's certainly enough to make you lose faith in those systems you don't feel like you've been taken seriously you don't feel that you're really being listened to and again you know how you get the impression early on that this is really disjointed and you lose faith in it and you could you could you know get angry and and and you know shake your fist and and but what's the point you you will stress yourself out even more and the likelihood is you're not going to get anywhere it needs fixing it really does it it's it's just it's enough again it's enough to drive you mad but it is certainly in terms of law enforcement it's enough to make you lose faith in the whole thing and i guess there are many reasons that people lose faith in the legal system and in policing and in the judiciary and that loss of faith in its effectiveness i'd suggest is part of the reason why people are pedophiles for example are so willing to take these risks and to go online and to groom children and to turn up to a hotel with a bag full of sweets and sex toys because if they're caught in the first place they get three years in prison three years how long of that will they even serve it's no wonder we've we've as a society lost a lot of faith in those who are supposed to be in charge and in those in those who are supposed to protect us and in those who are supposed to enforce our moral standards and values in society they're not doing it effectively so crimes even horrific crimes like sexual abuse of children are going to go up because law enforcement is not effective and people are not afraid of the judicial or legal or policing systems okay i was going to tell you something else i'm going to get excited about honestly in a child and with the things that have gone on a lot of people would say that i bang on a bit about for example meditation i probably do but i said that regardless of what's been going on and regardless of any intimidation um a few years ago i would have been so stressed out about this i'm not i'm not stressed out at all i put a lot of that down to looking at the stress in my life because my life is quite stressful i love love love my life i love my job wouldn't part with my job for anything in the world um but it is very stressful and so i looked at that stress and i made a conscious effort to bring things into my life which would counteract and would help with stress and it's made me both better at my job and a better person and i stand by that 100% and i'm really really disciplined about meditation for example i do every single day no matter what no matter where i am i'll do it even if it's only 10 minutes i'll do it every single day and i swear by it but there are other things that i do as well for stress and again it has made me genuinely made me a better person and it's made me a lot obviously a lot happier but a lot more able to cope with the difficulties that come with having a job like mine um and the next thing i want to tell you about which i'm excited about i'm going to i'm going to go through this every every well now i'm going to do this video for nightly this it's fantastic and i've just ordered i'm not going to cover this this week this is for in two weeks time which is the next chapter on which is called kint sugi repairing broken pottery with gold this is a a form of meditation in itself and i'll just get to show you one of the pictures it's again this japanese philosophy of finding beauty in imperfection so this morning i ordered myself a kint sugi kit um and i'm going to now i'm not sure whether the you get a couple of bowls in this kit i'm not sure whether they come broken or whether you get the joy of breaking it but i'm looking so in two weeks time i'm going to show you my attempt at kint sugi and i'll have a little review of of what it's all about but this week it's a pretty short one i want to this proverb for us the bamboo shoot that bends is stronger than the oak that resists japanese proverb i love that and to me that says that well we talked about resistance and resistance of resistance being the opposite of acceptance um but i also like the the notion that if something that bends is to me something that is willing to or someone who is willing to learn willing to change willing to be open-minded about things you know a lot of people think that intelligence equals dismissal for i just i just off it remarkably something when i was i was totally bottoming around so i think was taking the dog out for a while and on the the tv was a harvard professor saying that he believes in aliens and i said i had a little smoke to myself and thought well you know why not and it reminded me of the the points i'm going to make here is that there are people who dismiss without discussion things that really ought they really ought not to and i'm not going to go into whether or not uh there are aliens um it's not something i have a particularly strong view about uh i can understand the willingness to to sort of laugh at it and and sneak around it but i can also understand that we live in a enormous universe and who knows so i'm a little bit again i'm agnostic about it but i i don't i have feel strongly one way or the other but one thing it did remind me of was that people think intelligence is in our you know dismissing laughing at someone who for example says they believe in in aliens and a lot of people would just say oh please you're crazy um and they think that that makes them intelligence i don't actually think that makes intelligence at all i think true intelligence is asking well why do you think that why do you believe in aliens let's talk about it and true intelligence has been willing to listen and take something on board and think about it and and maybe even change your view or become at least more open to different viewpoints i think that's intelligence to dismiss people isn't intelligent it's arrogant so i like this proverb uh the bamboo shoot that bends are stronger than the oak devil's but this this week's chapter is called and this one has helpedfully given me um a the lighting's getting really bad um a pronunciation a help guide with pronunciation so it's mo no no aware that's what this one is called and it is a deep wistful bittersweet feeling often inspired by fleeting beauty cherry blossoms or sunsets sunsets often evoke a sense of mono no aware they are beautiful but a part of their beauty is because of the short because of how short lived they are the term roughly translates to the pathos of things or the arness of things it doesn't go into any more written detail but just gives me a couple of pictures of the of temporary beauties and this is seems to be quite a thing in japanese culture the temporiness of things and that acceptance of change and i really like that and i like the idea of finding beauty in imperfection um so that's what i'm going to call next next time is the kint sugi and i will by then have done my own attempt at it which i will show you i started doing a lot of this stuff during the the first lockdown and part of my active attempts to deal with with the stress of the job and i knew or at least i i did know it's to me it's pretty obvious that if you bring things into your life that help you deal with stress and difficulty it will make you any better at what you're doing more focused more confident more able to cope with with the stresses that this job brings and i and it has done that but it also again has genuinely made me a better and a stronger person okay so back to my words of wisdom the inspirational quotes i am sorry about this lighting the thing is if i get up now and try to change it i'm just going to make things worse but it is getting really bad actually just give me one more yeah that's better that's better okay so i'll do my three my three quotes for my words of wisdom and yet again i've forgotten what this book is called every single time i forget what this book is called in front right words of wisdom inspirational quotes and thoughts on optimism success fear overcoming failure persistence and resilience that will change your life that's the full title which i don't usually give you and it's by mark reclow highly recommend this book by the way uh and i highly recommend other books that he's written he's really really good okay so quote number one it is one of the blessings of old friends that you can afford to be stupid with them i love that that's Ralph Waldo emerson um yeah i mean i often think that a sign of friendship is one sign of friendship is comfortable silences if you're if you can have a comfortable silence with someone and you you probably a long-term friendship isn't on the cards um but yeah being stupid with them being you know we we are all of us flawed and we are all of us have a silly side to us and we all of us have a little bit of child still in us um and for a successful relationship i think we we need to to be able to do all of those things so anyway i'll read on it says our personal relationships are the number one predictor of future happiness science has found out that healthy personal relationships not only make us happier but also help us live longer a vital ingredient is our friends it's a blessing to fall back on a support network network with whom we can simply be ourselves make stupid jokes if we like and laugh until tears roll down our cheeks they say a true friend knows all your weaknesses and still likes you we often don't have more than four or five real friends that is those who are always there those who you can call at three in the morning and find an open ear and it finishes with choose your friends wisely at next quote the hardest arithmetic to master is that which enables us to count our blessings that's by Eric Hoffa i talk a lot about gratitude and i again i stand by absolutely every word i've ever said about it it's a powerful powerful force it goes on to say it might be hard but once we dominate the arithmetic arithmetic to count our blessings our whole lives will change the power of gratitude is one of the most powerful forces in the universe and once we start counting our blessings we start becoming aware of how much we have in our lives there are so many things we take for granted we don't cherish them until they are gone are you grateful for your health for being able to get up every morning for being given a chance to live another day on this beautiful planet for your spouse for your children for your friends start counting your blessings every morning and your life will never be the same i can absolutely vote for that 100% and i'm going back to one of my earliest videos on this i started a lot of this by reading a book about gratitude and making little lists i don't do it anymore because now all these a few years later i do it automatically um but i started off by getting a pen and paper and writing down that's it a few things five ten things every day um that are good about your life that you are positive in your life and that you have to be grateful for and it is life changing it is life changing like promising i promise you but you have to keep doing it i mean don't expect the world to change you know you sit down once and write down five things you will immediately feel good but it's not going to that good feeling isn't going to last forever unless you keep doing this and eventually you don't need the list it'll it'll just be it'll become part of your subconscious and you'll do it automatically but it is life changing i promise you a very simple way to get a lot more positivity and happiness into your life okay last one great minds have purposes others have wishes that's washington erving which which group do you belong to do you just wish for a better life are you daydreaming about what your life could be like or do you have a purpose a big why something that makes you jump out of bed every morning instead of hitting the snooze button on your alarm clock if you already have a purpose you know what to do you know where you're going and having a purpose will help you achieve your goals even if everything else seems to go against you if you're still searching for your mission stop every now and then and listen to your heart ask yourself what is my purpose and don't be afraid of your answer you probably already know what your purpose is all you have to do is stop wishing and start following it um i think it's probably pretty obvious what my what i consider my purpose to be and i'm very very happy very honoured um yeah i yeah i i i wouldn't i wouldn't change what i do for anything because i believe in what i do i believe in i believe in human freedom i believe in democracy however imperfect it may be but above all i love this country this country has given me everything that is good in my life i love the people of this country i genuinely genuinely care about them and i genuinely want to do what is best for the people of this country i think they deserve it i think they deserve uh uh people in politics and leaders who will genuinely act in their best interests i think the people of this country are overwhelmingly decent good people and they deserve leadership and uh political representation which actually cares about them and i think that is severely lacking and i would i see you know i i i i see it as my my destiny my role my purpose in life to be what i consider to be sadly missing among the leaders and um the elites if you want to a better word of this country so instead of sitting back and complaining that there are no political leaders in this country who actually care genuinely care about the people i do genuinely care about the people so i'll stand up i'll stand up and enter politics myself that's my purpose and i'm very happy i'm very honored about it okay i do have to go and i've got 38 minutes i'm going to go now and um do some more research into child abuse i have to relax a little bit after that i think um so if you are around at seven o'clock do join me on my wake up uk stream where i'll be going into some detail about the abuse of children and how we as a society not just this society but western society and beyond tolerate it the the decent majority are appalled and disgusted by it but our systems and our so-called leaders tolerate it and needless to say i think that needs to change okay thanks for watching everyone i shall see you at perhaps tonight at seven o'clock and that's live by the way that's live at seven o'clock i'll see you there take care of yourselves um and stay positive what can i say not always easy but try and i recommend that gratitude thing try it try it okay all right see you later see you at seven o'clock thanks bye