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WEEK 9: WEIGH IN (-7.2 LBS)

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Uploaded on Feb 21, 2010

I had a great week with lots of exercise and lost 7.2 more pounds for a total of 44.8 pounds in nine weeks. I also had a physical. The combination of CPAP therapy for sleep apnea and low carb dieting for insulin resistance has cured my hypertension and all my vitals are much improved.

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