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The Natural Antidepressant

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Published on Sep 17, 2015

Dr Chris Johnstone of http://collegeofwellbeing.com introduces the Natural Antidepressant as a system of three elements working together to help us deal with dips and cultivate emotional wellbeing.
For more information about the 8-week online course in Positive Psychology Foundations, see http://collegeofwellbeing.com/positiv...

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